The young Bollywood actor talks about his new movie Chandu Champion, directed by Kabir Khan.
By Asjad NazirJun 14, 2024
THERE perhaps isn’t a young Bollywood leading man under 40 with more momentum behind him than Kartik Aaryan.
The 33-year-old has gone from being an outsider to becoming red hot property in Hindi cinema, with high-profile producers wanting to sign him for major movies.
The self-made star adds to his growing body of diverse work with big budget biopic Chandu Champion, which sees him portray India’s first Paralympics gold medallist Murlikant Petkar.
The Kabir Khan-directed drama – which is in cinemas now – about the human spirit and overcoming adversity to achieve glory, saw Aaryan go through a remarkable physical transformation. He also went on a deeply emotional journey to tell the story of a soldier who is badly injured during war and unexpectedly finds a new lease of life through sports.
The actor is clearly proud of the film filled with astonishing moments and was happy to discuss it with Eastern Eye in central London. He also talked about his own remarkable journey, the secret be hind his Chandu Champion chiselled physique, what keeps him going on days when he feels like giving up, key inspiration and not being affected by the pressure of high expectations.
How would you sum up your extraordinary journey so far?
Unbelievable. I think it’s like a dream, which I’m living. And I’m just grateful that I’ve gotten so many opportunities. I’m really, really lucky to be enjoying working and doing what I really love.
Aryan in 'Chandu Champion'
But it doesn’t seem as if success has changed you in any way. You have remained grounded.
I’ve always been the same, I think. Success and failure, they don’t change me because I know they are temporary. You have to take failures with a pinch of salt, and enjoy success for the time being, but not too much.
Has success informed your choices because there is a real unpredictability in your work?
(Laughs) Yeah, I’m trying more and more stuff because before this, I wasn’t getting so many opportunities. I was doing whatever I could, and would give my 200 per cent to it, because they were not so many offers on the plate. But now I can be choosy. I can choose what I want to. I’m choosing stuff that maybe I would like to watch.
When I’m actually saying yes to a film and doing it, I just see it from the point of view of the audience. Or if I were to see the film, whether I would like to go to the theatre to watch it or not. So, I’m deciding on that basis. And on the fact if I’ll enjoy this work, doing this character and being a part of this genre.
How did you react when you were offered Chandu Champion, which is based on a true story?
When I read about the heroic sportsman Murlikant Petkar you play, my jaw dropped. That’s so nice to hear. Even my jaw dropped at the first narration because I didn’t know his story. And it’s so unbelievable that this story existed. He is an unsung hero. So, my reaction was just this – I asked Kabir sir, was it true? Or was it a work of fiction? He said it’s true and all there if you do a search on him.
You are a good actor. But at any point, did you think, I can’t do this because it’s such a multi-layered and demanding role?
From the start, I was thinking that. First, I was overwhelmed by the fact that Kabir sir had offered me this film, but then I was just taken aback after the narration. There were so many things I had to learn and unlearn. A lot of things were associated with the physical and training aspects. There were also different skill sets I had to learn. Will I be able to do justice to this role? So those were the questions which used to arise, but eventually, we got to that point. I’m happy that we were able to go this far.
What was most challenging, the physical transformation or the emotional journey?
I would say it’s a mix of both. I can’t choose, because even the emotional journey is associated with the physical one. So, I would say both physically and mentally, this film has been the toughest of my career. And yeah, I feel really proud when I see I’ve been a part of something like Chandu Champion.
One thing that comes across in the film’s trailer is that it has many great moments. Is there one that you really love?
I really love the part when people are mockingly calling him Chandu. Then he picks up the other guy, and he says that “Chandu nahin, champion hoon main” (not Chandu, I am a champion). I really love that part because it’s an emotion and story anybody could relate to. Where you’re maybe ridiculed or mocked by a lot of people, and they don’t believe in you, but your belief is high. This is what the story of the film is about. It’s about the story of human triumph. I think that’s one part, which I really like.
Would you say it’s a very timely film because the key message seems to be about not giving up and right now, everybody needs that?
Yeah, everybody needs it. It’s high time that we don’t give up and refuse to surrender. And this is the kind of film that gets that message across in whatever way possible. So, I’m really happy that this kind of film has come my way. It’s inspired me also in a lot of ways.
Your physical transformation for this movie has been remarkable. Is there a top fitness tip that you can give us?
A fitness tip I would give is that abs are made in the kitchen. I gave up everything, not just sugar, but lots of other stuff. I used to eat lots of rice, parathas, rotis and was into sweets. I had to give that all up. I couldn’t have done what I did without that sacrifice. I had a major sleep pattern problem. I was almost an insomniac before this film. And now I can’t do without eight hours of sleep.
How do you feel about the fact that a lot of people see you as the future of Hindi cinema. Do all the plaudits and praise put pressure on you?
It doesn’t actually. I’m just doing my job. There are instances where a lot of nice adjectives are added to your name, and people have high hopes on you. I just want to work, be zoned into that work and be true to it. I’m really happy that people are enjoying the fact that I’m focusing on different genres. That I’m tapping into exciting stories, diverse characters, and different film arenas, which no one would think I could be a part of. So, these things don’t put pressure on me. In fact, I enjoy it. I like the fact that they are giving me so much validation, by putting high hopes on me. And I know, I will do justice to whatever film I try to do, because otherwise I wouldn’t do them.
Kartik Aaryan
What inspires you?
I think my family itself. I mean, my mother has really inspired me because I have seen her journey and struggles in life and how she has always been. She always overpowered those struggles in her life. I think, somewhere down the line, I have absorbed that behaviour, and I refuse to give up or surrender.
Chandu Champion is about the human spirit. What keeps you going on days that you feel like wanting to give up?
I try to look back from where I began, and where I’ve reached now. When you go into that zone where it’s all relative, is when you start feeling like, you have at least achieved something from nothing. So, that keeps me going.
Fragments of Belonging is Nitin Ganatra’s first solo exhibition
Opens Saturday, September 27, at London Art Exchange in Soho Square
Show explores themes of memory, displacement, identity, and reinvention
Runs from 3:30 PM to 9:00 PM, doors open at 3:15 PM
From screen to canvas
Actor Nitin Ganatra, known for his roles in EastEnders, Bride & Prejudice, and Charlie and the Chocolate Factory, is embarking on a new artistic chapter with his debut solo exhibition.
Titled Fragments of Belonging, the show marks his transition from performance to painting, presenting a deeply personal series of works at the London Art Exchange in Soho Square on September 27.
Exploring memory and identity
Through abstract forms, bold colour, and layered compositions, Ganatra’s paintings reflect themes of memory, displacement, and cultural inheritance. The exhibition has been described as a “visual diary,” with each piece representing fragments of lived experience shaped by migration and reinvention.
What visitors can expect
The exhibition will showcase original paintings alongside Ganatra’s personal reflections on identity and belonging. The London Art Exchange promises an intimate setting in the heart of Soho, where visitors can engage with the artist’s work and connect with fellow creatives, collectors, and fans.
The event runs from 3:30 PM to 9:00 PM on September 27, and is open to all ages.
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£1 tickets available for families receiving Universal Credit
The Peter Rabbit™ Adventure runs at Hampton Court Palace from 25 July to 7 September 2025
Trail includes interactive games, riddles and character encounters across the gardens
Children can meet a larger-than-life Peter Rabbit in the Kitchen Garden
Special themed menu items available at the Tiltyard Café
£1 tickets available for families receiving Universal Credit and other benefits
Peter Rabbit comes to life at Hampton Court
This summer, families visiting Hampton Court Palace can step into the world of Beatrix Potter as The Peter Rabbit™ Adventure takes over the palace gardens from 25 July to 7 September 2025.
Explore the Kitchen Garden, Tiltyard and WildernessHRP
The family trail, officially licensed by Penguin Ventures on behalf of Frederick Warne & Co., combines the palace’s historic gardens with the much-loved tales of Beatrix Potter. Visitors will encounter interactive activities, puzzles and games while exploring the Kitchen Garden, Tiltyard and Wilderness.
Interactive activities and wildlife learning
Along the trail, children can try Mrs Tiggy-winkle’s washing equipment to make music, search for Peter Rabbit under wheelbarrows, or test their hopping skills alongside Beatrix Potter’s characters.
The experience also highlights Potter’s role as a committed environmentalist. Young visitors are encouraged to look for real wildlife such as hedgehogs, squirrels and toads while learning about habitats and conservation in the palace grounds.
Children can meet a larger-than-life Peter Rabbit HRP
Meet Peter Rabbit and enjoy themed treats
Peter Rabbit himself will make appearances in the Kitchen Garden at set times each day, where families can take photos among the seasonal produce. Fresh fruit and vegetables grown in the gardens will feature in special Peter Rabbit™ menu items at the Tiltyard Café.
After completing the trail, children can also explore the Magic Garden playground or visit Henry VIII’s Kitchens inside the palace, where live cookery demonstrations take place each weekend.
Tickets and access
The Peter Rabbit™ Adventure is included in general admission:
Off-peak (weekdays and bank holidays): Adults £27.20, Children (5–15) £13.60, Concessions £21.80
Peak (weekends and events): Adults £30.00, Children £15.00, Concessions £24.00
HRP Members go free
Families in receipt of Universal Credit and other means-tested benefits can access £1 tickets throughout the summer (advance booking required).
Membership offers unlimited visits to Hampton Court Palace and other Historic Royal Palaces sites, including seasonal events such as the Hampton Court Palace Food Festival and Henry VIII’s Joust.
For more details and booking, visit
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The mural has been covered and is being guarded by security
A new mural by street artist Banksy has appeared on the Royal Courts of Justice building in central London.
The artwork depicts a judge hitting a protester, with blood splattering their placard.
It comes days after nearly 900 arrests at a London protest against the ban on Palestine Action.
The mural has been covered and is being guarded by security; Banksy confirmed authenticity via Instagram.
Banksy’s latest work at the Royal Courts of Justice
A new mural by the elusive Bristol-based street artist Banksy has appeared on the side of the Royal Courts of Justice building in central London.
The artwork shows a judge in traditional wig and black robe striking a protester lying on the ground, with blood depicted on the protester’s placard. While the mural does not explicitly reference a specific cause or incident, its appearance comes just two days after almost 900 people were arrested during a protest in London against the ban on Palestine Action.
Security and public access
Social media images show that the mural has already been covered with large plastic sheets and two metal barriers. Security officials are guarding the site, which sits beneath a CCTV camera.
Banksy shared a photo of the artwork on Instagram, captioning it: “Royal Courts Of Justice. London.” This is consistent with the artist’s usual method of confirming authenticity.
Location and context
The mural is located on an external wall of the Queen’s Building, part of the Royal Courts of Justice complex. Banksy’s stencilled graffiti often comments on government policy, war, and capitalism.
Previous works in London
Last summer, Banksy launched an animal-themed campaign in London featuring nine works. The series concluded with a gorilla appearing to lift a shutter at the London Zoo. Other notable pieces included piranhas on a police sentry box in the City of London and a howling wolf on a satellite dish in Peckham, which was removed less than an hour after unveiling.