Holistic health and nutrition coach and food blogger Farhana choudhury gives some key advice and recipes for Ramadan.
Up your fluid intake
Muslims fast from dawn to sunset every day during the holy month of Ramadan. the ninth month in the lunar islamic calendar falls during summer in the UK this year and it is important to keep the body properly hydrated.
Extreme thirst can cause confusion, irritation and increase hunger pangs. in some cases, it can cause illness and lead some people...





A$AP Rocky received the Fashion Icon AwardGetty Images
Donatella Versace accepted the Positive Change AwardGetty Images
Maitreyi Ramakrishnan and Bach Mai attend the 2025 CFDA AwardsGetty Images






