Working out the age factor

WE ALL know that exercise has many benefits for our health and wellbeing. A regular exercise routine can help build stronger muscles, prevent chronic illness, manage your weight and help you look and feel much better. But can exercise help us to look younger and reverse aging? Studies show that it can, so maybe it’s […]

America sees first case of bacteria resistant to all antibiotics

US HEALTH officials last Thursday (26) reported the first case in the country of a patient with an infec- tion resistant to all known antibiot- ics, and expressed concern that the superbug could pose serious danger for routine infections if it spreads “We risk being in a post-antibiot- ic world,” said Thomas Frieden, di- rector […]


New ‘One You’ health campaign asks ‘How are You’? Modern day life makes it hard for people to live healthily, with bigger portions for everything we eat, a desk-bound job or a long commute and our busy lives often means our own health is at the bottom of our list of priorities. It is well […]

Spicy curry feature: Variety is spice of life

Variety is the spice of life as the saying goes and that is certainly the case at Cyrus Todiwala’s restaurant Café Spice Namaste. It has a halal menu which includes game haggis samosa chaat which is crammed with mince and has a strong acquired taste. Also on offer is a succulent duck sausage, a filling […]

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