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UK dental students to provide medical aid for India’s underprivileged

A TEAM of dental students from the UK will move to northern India to deliver essential health services to the people with limited access to basic healthcare facilities.

Led by Dr Upen Patel and Dr Ketan Patel, 10 dental students from the School of Dentistry at Birmingham are volunteering with the charity Satya Samaj UK, led by Vinod Lodhia.


The dental students aim to provide medical and dental aid to the underprivileged people in Rishikesh of Uttarakhand state and Himalayan region of India.

The group plans to work with local doctors and dentists to look after over 500 adults and children at a special five-day dental, diabetes and asthma health camp.

Dr Upen Patel, clinical lecturer at the University of Birmingham said: “Students from the University of Birmingham are looking forward to taking part in the health camp and helping the underprivileged people of Rishikesh and the surrounding Himalayan area to stay as healthy as possible."

Louise Davis, a dental student at Birmingham, said: “We will be seeing over 100 patients a day and screening for dental disease, oral cancers, asthma and diabetes as well as giving oral hygiene advice and distributing donations...”

The dental volunteers will provide an oral health check and show each patient how to clean their teeth and gums effectively to prevent disease.

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Two minutes of brisk walking and better sleep could add a year to your life, study finds

Seven to eight hours sleep, 40 minutes of daily exercise and a healthy diet were linked to over nine extra healthy years of life

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Two minutes of brisk walking and better sleep could add a year to your life, study finds

Highlights

  • Just five minutes extra sleep, two minutes brisk walking and half serving of vegetables daily could add one year to lifespan.
  • Optimal combination of seven to eight hours sleep and 40 minutes daily exercise associated with nine additional years of life.
  • Five minutes more daily physical activity linked to 10 per cent reduction in deaths amongst majority of adults.

Small daily improvements in sleep, physical activity and diet could add years to people's lives, according to groundbreaking research offering a more achievable approach to healthy lifestyle changes.

A study published in The Lancet's eClinicalMedicine journal found that increasing sleep by five minutes, brisk walking by two minutes and consuming an additional half serving of vegetables per day could add a year of life for those with the poorest health habits.

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