Skip to content 
Search

Latest Stories

Sadhguru: What is creativity?

‘One should observe in the deepest way possible to become unique in any field’

Sadhguru: What is creativity?

THERE is really no such thing as creativity. Everything that human beings have created is only an imitation and modification of what is already there.

It doesn’t matter what kind of machine you create - the finest mechanical and electronic systems and the most complex chemical factories are there in your body. Or, if you look at creativity in terms of art, everything that you do is just a small imitation of nature.


Though all of us receive the same impressions, someone may assimilate them in a certain way, but all creativity is just an imitation of the larger creation. If you are a great imitator, we call you a great artist. It is not that it is of no value, but it is not coming from you. It is something that reflects from within you. If you are just receptive to life, if you become a reflection of it rather than becoming a mind and a jumble of thoughts, this is generally considered as creativity.

If you want to be creative in any field, all you have to do is observe in the deepest possible way. If you develop a sense of observing every little thing that you do and every little thing that is happening around you, it brings enormous vision as to what you can do with everything. Creativity does not necessarily mean that you invented something fantastic. Someone can be creative about how they sweep the floor.

If you develop the means to truly observe what is happening within you on all levels of who you are, then you will be enormously creative. But even if you just observe what is happening around you constantly, you will see there is always a way to do the same thing in a more innovative way.

So, if creativity has to happen, we have to develop a certain level of “undistortedness” in the mind. If you carry the baggage of life with you all the time, you cannot see anything the way it is.

In yoga, we always describe the mind as a mirror. A mirror is useful to you only if it is clean and plain. If it is undulating or has accumulated something, it does not show you things as they are.

The nature of a mirror is such that if you stand before it, it reflects you in full glory. If you leave, the mirror leaves you 100 per cent. It will not retain even a little residue of who you are. The next person who comes and stands in front of the mirror is also reflected in full glory. Even if a million people look at themselves in a mirror, they will not leave an iota of their quality in the mirror.

If you can keep your mind in such a way that exposure to life does not leave any residue on your mind, then you see things just the way they are. Then there is room to innovate and create in every aspect of your life.

With my own life, I am supposed to be a spiritual teacher, but if someone wants to build a building, they come to me. If someone wants to arrange flowers, they come to me. If they want to stitch clothes, they come to me - not because I have knowledge about these things. It is simply because I see everything the way it is, and when you see everything the way it is, how you want it to be becomes very simple. You develop a certain level of involvement.

If you don’t make any distinction as to what is important and not important or what you like and don’t like, you see everything just the way it is. But the moment you decide what is mine and not mine and what is important and not important, how will you get involved with that which you think is not yours?

Where there is no involvement, nothing functions well. When you are deeply involved with everything that you are in touch with right now, only then do you see everything clearly, the way it needs to be seen. When you see things in this manner, it is very easy to create anything because it is just a question of what material you have in your hands and how to put it together.

Ranked among the 50 most influential people in India, Sadhguru is a yogi, mystic, visionary and bestselling author. He was honoured with the Padma Vibhushan, India’s highest civilian award, in 2017 for exceptional and distinguished service.

More For You

Amazon Prime Day deals

This year’s event extended to a full 96 hours running

iStock

15 best Amazon Prime Day deals to grab before Friday

Key points

 
     
  • Prime Day 2025 runs from 8–11 July in the UK
  •  
  • Top discounts on tech, beauty, home and essentials
  •  
  • Must-have offers include deals on Dyson, Nespresso, Oral-B, and more
  •  
  • Exclusive to Amazon Prime members (free trial available)

Amazon Prime Day 2025 is well underway, with this year’s event extended to a full 96 hours running from Tuesday 8 July to Friday 11 July. With thousands of products on offer across nearly every category, shoppers in the UK can enjoy steep discounts on everyday essentials, big-ticket tech, and top-rated beauty favourites.

We’ve sifted through the extensive listings to highlight 15 of the best value-for-money deals currently live, with savings of up to 60%. All prices are correct at the time of writing and exclusive to Prime members.

Keep ReadingShow less
5 secret beaches

Barafundle Bay, Pembrokeshire, Wales

iStock

5 secret beaches in the UK that feel like the tropics

Key points

  • Discover hidden UK beaches with turquoise waters and golden sands
  • Ideal for summer staycations without the cost of long-haul travel
  • Includes lesser-known spots in Wales, Scotland, Cornwall, and more
  • Perfect for quiet escapes, coastal walks, and Instagram-worthy views

Escape to paradise – no passport required

Think you need to fly halfway across the world for clear blue water and white sand? Think again. The UK is home to a surprising number of secluded beaches that look straight out of the Caribbean – without the crowds or jet lag. From hidden coves in Cornwall to windswept bays in the Scottish Highlands, here are some of the most tropical-looking beaches on British soil.

1. Barafundle Bay, Pembrokeshire, Wales

Often dubbed the UK’s answer to the Caribbean, this National Trust-owned gem boasts golden sand, crystal-clear waters, and dramatic cliffs. Accessed by a half-mile walk from Stackpole Quay, it remains blissfully untouched by development.

Keep ReadingShow less
Ping Pong restaurant chain shuts all UK branches

The chain had also gained a following for its themed brunches

iStock

Ping Pong restaurant chain shuts all UK branches after 20 years

Key points

  • Chinese dim sum restaurant Ping Pong has closed all its UK locations
  • The chain made the announcement via social media
  • Founded in 2005, the brand thanked customers and staff for their support
  • Loyal diners shared memories and disappointment in the comments

All branches are permanently closed

Chinese restaurant chain Ping Pong has permanently closed all its branches in the UK, the company confirmed in a social media announcement.

Founded in 2005 by restaurateur Kurt Zdesar, the dim sum chain had become popular for its stylish interiors, creative menus, and Asian-inspired cocktails. The company did not provide prior notice of the closure but said the decision marked the end of an “unforgettable” 20-year journey.

Keep ReadingShow less
New Covid strain

Experts have raised concerns about the immune-evasive nature of the Stratus strain

iStock

New Covid strain Stratus spreads in UK with unusual hoarse voice symptom

Key points

  • A new Covid strain known as Stratus is spreading across the UK
  • The variant is marked by a distinctive symptom: a hoarse or raspy voice
  • Sub-variants XFG and XFG.3 now account for 30% of cases in England
  • Experts say there is no evidence of more severe disease
  • Lower immunity levels may make more people vulnerable to infection

Covid variant Stratus on the rise in the UK

A new strain of Covid-19, known as Stratus, is spreading across the UK and drawing attention for its unusual symptom — a hoarse or raspy voice. According to data from the UK Health Security Agency (UKHSA), Stratus and its two sub-variants, XFG and XFG.3, are responsible for around 30 per cent of Covid cases in England.

Of the two, XFG.3 is currently the more dominant. The UKHSA confirmed that monitoring of all circulating Covid-19 variants is ongoing as part of regular surveillance.

Keep ReadingShow less
Human brain continues forming neurons

Neurogenesis, the process by which new neurons form in the brain

iStock

Human brain continues forming neurons well into old age, study finds

Key points

  • New neurons continue forming in the brain’s hippocampus into old age
  • Study confirms presence of neural progenitor cells in adults
  • DNA carbon dating and single-nucleus RNA sequencing were used
  • Research shows variation in neuron production between individuals
  • Findings could aid treatments for neurodegenerative and psychiatric disorders

Human brain shows ongoing neuron formation into older age

A new study has confirmed that the human brain continues to produce new nerve cells well into late adulthood, challenging previous assumptions about age-related decline in neurogenesis. The findings, published in the journal Science, provide fresh insight into how adaptable the brain remains over a lifetime.

Neurogenesis, the process by which new neurons form in the brain, is known to occur in the hippocampus — a region involved in memory. While previous research has suggested that this process continues throughout life, there has been limited concrete evidence of the presence of neural progenitor cells in the adult brain.

Keep ReadingShow less