Pramod Thomas is a senior correspondent with Asian Media Group since 2020, bringing 19 years of journalism experience across business, politics, sports, communities, and international relations. His career spans both traditional and digital media platforms, with eight years specifically focused on digital journalism. This blend of experience positions him well to navigate the evolving media landscape and deliver content across various formats. He has worked with national and international media organisations, giving him a broad perspective on global news trends and reporting standards.
A Punjabi chef’s new cookbook that creates a culinary roadmap of food from the Indian subcontinent in the UK was released in London on Thursday (16), as a chronicle of recipes that are an ode to the unique twists on South Asian cuisine in the form of dishes like Chicken Tikka Masala.
Sarah Woods spent months on her in-depth research for ‘Desi Kitchen’ to recreate the flavours from different parts of the subcontinent and how those dishes have evolved during the course of their journey to different parts of the UK.
The term “desi” describes a person of birth or descent from the Indian subcontinent that lives abroad and that was her starting point for her foodie story.
“Desi cuisine in the UK is hyper-regional and highly nuanced. So that got me thinking that I should start at the tip with Sri Lanka and then make my way up towards the Himalayas. It started simply but then like a good curry, the many layers of flavour seeped in,” said Woods, of her cookbook released by Penguin Michael Joseph.
“I restricted myself to 10 recipes for each of the communities, with a larger chapter for the Punjabi community because that’s my heritage. It was a hard process because I wanted to represent each community and also the evolution of that desi spin of the flavours and cultures they brought to parts of England, as well as all the global influences. So, there’s this tradition juxtaposed with the modern,” she explains.
A second-generation Indian migrant, Woods grew up immersed in the Punjabi culture with star cooks in her family and a grandfather who even built a tandoor in the backyard of their home in England to entertain guests.
“My grandfather came to the UK in the early 1960s and there’s a history that I’m also trying to convey in the book because I think it’s important. After the Second World War, the UK needed to rebuild its economy amid an acute shortage of labour and citizens of the Commonwealth were invited to help this shortage,” reflects Woods.
“My granddad kind of answered that call and then once he was settled, he called for the rest of the family. They brought their habits and traditions with them from Punjab and those have stayed with all of us. They grew their own vegetables, they only had seasonal foods, they cooked from scratch, there was no waste; and all of that is still ingrained in the South Asian psyche today,” she said.
As a step-by-step guide to food with roots in India, Pakistan, Bangladesh, Nepal and Sri Lanka, ‘Desi Kitchen’ is made up of a selection of varied dishes that reflect their British variations complete with the author’s own twists, such as Spaghetti alla Chicken Tikka Masala.
“I’ve embraced it because Chicken Tikka Masala is a representation of what being desi is. That’s how I structured the book, with a dual regionality: the regionality from South Asia, but then it also takes into account the regionality of the UK in the areas where these communities have settled,” she said.
A finalist of BBC’s Britain’s Best Home Cook television series, Woods honed her cooking skills at Ashburton Chefs Academy in Devon after giving up her corporate role at a leading pharmaceutical company to pursue a career in food.
Now that ‘Desi Kitchen’ has launched in the UK, the chef is open to the idea of taking her “desi” collection back to its origins in the Indian subcontinent – something she feels would also give her the perfect excuse to return to Punjab and brush up on her Punjabi.
AN ASIAN senior heart surgeon, who abused his position to sexually assault female members of staff, has been jailed for six years.
Dr Amal Bose, from Lancaster, was convicted of 12 counts of sexual assault against five colleagues at Blackpool Victoria Hospital between 2017 and 2022. He was cleared of two other charges.
According to Lancashire Police, the jury heard during the trial earlier this year that Bose was “the root cause of a toxic and sexualised culture” at the hospital. His behaviour included inappropriately touching women and making sexualised comments.
Despite claiming his actions were “only flirting” and “banter”, Bose was found guilty by a jury in June. He appeared at Preston Crown Court on Monday (15), where he was sentenced to six years in prison.
In personal statements read to the court, the victims said Bose’s behaviour had left them feeling unsafe at work and less able to trust male colleagues. Some changed their working patterns to avoid him, called in sick, or were even forced to leave the profession.
One victim said Bose had not only violated her body but also the trust and respect that should exist in any professional workplace. Others described experiencing anxiety, panic attacks and a loss of confidence.
Detective chief inspector (temporary) Kirsty Wyatt said: “Everyone should feel able to go to work and feel safe, confident and secure. Bose has undermined that by abusing his position of power to sexually assault female members of staff, and in doing so he has caused enormous damage.”
She added: “I would like to thank the victims for having the courage to come forward and speak about what happened to them – that cannot have been easy. While he may have considered his behaviour as merely flirting, his actions have clearly had a deep and lasting impact on his victims, and in some cases have caused them to abandon the profession they loved.”
Wyatt also praised the jury and the Crown Prosecution Service for their handling of the case. “I hope the guilty verdicts give others who may have suffered similar ordeals the confidence to report it to us, safe in the knowledge we will investigate professionally and sensitively,” she said.
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Donald Trump and Narendra Modi shake hands as they attend a joint press conference at the White House on February 13, 2025.
Both leaders reaffirm commitment to India-US partnership
Trade talks resume in New Delhi amid tariff tensions
India defends purchase of discounted Russian oil
US PRESIDENT Donald Trump on Tuesday called Indian prime minister Narendra Modi and greeted him ahead of his 75th birthday. The phone call sparked hopes of a reset in India-US ties, which had been under strain after Washington doubled tariffs on Indian goods to 50 per cent.
In a social media post, Modi said that like Trump, he is also "fully" committed to taking the India-US comprehensive and global partnership to "new heights."
"Thank you, my friend, President Trump, for your phone call and warm greetings on my 75th birthday," Modi wrote on X. "Like you, I am also fully committed to taking the India-US Comprehensive and Global Partnership to new heights. We support your initiatives towards a peaceful resolution of the Ukraine conflict."
Thank you, my friend, President Trump, for your phone call and warm greetings on my 75th birthday. Like you, I am also fully committed to taking the India-US Comprehensive and Global Partnership to new heights. We support your initiatives towards a peaceful resolution of the… — Narendra Modi (@narendramodi) September 16, 2025
Trump praises Modi
Trump said Modi is "doing a tremendous job" and thanked him for supporting his efforts to end the war in Ukraine.
"Just had a wonderful phone call with my friend, Prime Minister Narendra Modi. I wished him a very Happy Birthday! He is doing a tremendous job," Trump said on Truth Social. "Narendra: Thank you for your support on ending the war between Russia and Ukraine."
The call came a day before Modi’s 75th birthday and was the first since the US imposed 50 per cent tariffs on India.
Trade talks in New Delhi
The call coincided with a new round of India-US talks in New Delhi on a proposed bilateral trade agreement.
A spokesperson at the US embassy said: "Assistant US Trade Representative Brendan Lynch had a positive meeting in Delhi with his counterpart Ministry of Commerce and Industry special secretary Rajesh Agrawal on September 16 to discuss next steps in bilateral trade negotiations."
Tariffs and tensions
The phone call followed social media exchanges between the two leaders in recent days, which indicated intent to rebuild ties.
Relations had been strained after the Trump administration doubled tariffs on Indian goods to 50 per cent, including a 25 per cent additional duty on India’s purchase of Russian crude oil. India described the action as "unfair, unjustified and unreasonable."
In recent weeks, several Trump administration officials, including White House trade adviser Peter Navarro, used offensive language while criticising India’s energy ties with Russia.
India defends Russian oil purchases
India has maintained that its energy procurement is based on national interest and market factors. It turned to Russian crude offered at discounted prices after Western sanctions on Moscow following its invasion of Ukraine in February 2022.
Ongoing trade negotiations
The fresh round of trade talks came after Modi responded to Trump’s recent remarks on addressing "trade barriers."
Trump had said he looked forward to speaking with Modi in the "upcoming weeks" and expressed confidence that both sides could finalise the proposed deal.
Modi has said India and the US are natural partners and that both sides are working to conclude the negotiations.
In the past few months, several rounds of talks were held, but a deal could not be reached due to differences in areas including agriculture and dairy.
(With inputs from agencies)
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Forecasters say 30–40mm of rain is likely to fall widely
Two yellow weather warnings issued for parts of Wales and the Midlands
Up to 70mm of rain expected, bringing risk of flooding, power cuts and travel delays
Flood alerts in place for rivers in Cumbria, Devon, Cornwall and Carmarthenshire
Residents advised to prepare emergency kits and stay updated with forecasts
Heavy rainfall set to cause disruption
The Met Office has issued two yellow weather warnings covering parts of Wales and the Midlands today, with forecasters warning of potential flooding, travel disruption and power cuts. Between 6am and 11am, persistent downpours are expected to sweep eastwards, bringing nearly a month’s worth of rain in just a few hours.
Areas under warning
South and southwest Wales are expected to be worst affected, with Ceredigion, Conwy, Gwynedd and Powys in the Midlands also on alert. In Wales, warnings apply to Blaenau Gwent, Bridgend, Caerphilly, Cardiff, Carmarthenshire, Merthyr Tydfil, Neath Port Talbot, Powys, Rhondda Cynon Taf, Swansea and the Vale of Glamorgan.
Rainfall and flood risks
Forecasters say 30–40mm of rain is likely to fall widely, with some southwest-facing hills facing totals of 50–70mm. The Met Office has cautioned that flooding of homes and businesses is possible, while spray and standing water could make journeys hazardous. Public transport, including bus and rail services, is also likely to be affected.
Flood alerts already in place
Flood alerts have already been issued in parts of Cumbria, including along the River Greta and River Derwent near Keswick, where nearby campsites face risk. In the southwest, alerts are in force for the Exmoor rivers in Devon and the Upper River Tamar on the Devon-Cornwall border. Natural Resources Wales has issued further alerts for rivers in Carmarthenshire, Llanelli, Llangennech, Pwll and Burry Port.
Public advice and emergency preparation
The Met Office has urged residents in affected areas to prepare a flood plan and consider assembling an emergency kit. Recommended items include torches, spare batteries, a mobile phone power pack and essential supplies in case of power cuts. Officials stress the importance of checking travel updates and staying informed, as weather warnings can change quickly.
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Donald Trump and Melania Trump exit Air Force One after arriving at London Stansted Airport for a state visit on September 16, 2025 in Stansted, Essex.
Trump begins his second state visit to the UK with a royal welcome at Windsor Castle
Prince William, Catherine, King Charles and Queen Camilla take part in ceremony
State banquet and trade talks with prime minister Keir Starmer scheduled
Protests and security operation mark visit amid political challenges
US PRESIDENT Donald Trump began his unprecedented second state visit to Britain on Wednesday with a lavish welcome from King Charles and the royal family at Windsor Castle.
The visit opened with heir to the throne Prince William and his wife Catherine greeting Trump and First Lady Melania Trump, before King Charles and Queen Camilla joined them for a carriage procession through the grounds of Windsor Castle. A wreath was laid on the tomb of Queen Elizabeth, who died in 2022.
UK officials said the visit involves the largest military ceremonial welcome for a state visit in living memory, with 1,300 troops, 120 horses, a military band ceremony, and a flypast by US and British F-35 fighter jets alongside the Royal Air Force’s Red Arrows display team.
Trump, who has often expressed admiration for the British monarchy, said on arrival: “A lot of things here warm my heart.” He described Charles, who is undergoing cancer treatment, as “my friend.” Earlier this year, Trump had written on social media, “I Love King Charles.”
The day will conclude with a white-tie state banquet at Windsor Castle, where Trump and King Charles are expected to deliver speeches.
prime minister Keir Starmer will host Trump on Thursday at Chequers for talks on trade, investment, and international issues including Ukraine and Gaza.
Britain is seeking to deepen economic ties and build on a new technology pact covering AI, quantum computing, and civil nuclear energy. Microsoft has pledged 31 billion pounds ($42 billion) in UK investments.
“Basically, I’m there also on trade. They want to see if they can refine the trade deal a little bit. We made a deal, and it’s a great deal. And I’m into helping them,” Trump said before departing for Britain. “They’d like to see if they could get a little bit better deal, so we’ll talk to them.”
The visit comes at a time of political challenges for Starmer, who last week dismissed UK ambassador to Washington Peter Mandelson over links to the late Jeffrey Epstein. Trump has also been linked to the Epstein scandal, which he has called a “hoax.”
The issue resurfaced on Tuesday night when protesters projected images of Trump and Epstein onto Windsor Castle. Police said four people were arrested for malicious communications over what was described as an unauthorised projection stunt.
A large security operation is in place for the visit, with 1,600 officers deployed in London to manage planned protests.
Trump is the first US president and the first elected politician to be invited for two state visits by a British monarch.
The 11th UK National Gatka Championship was hosted near Cardiff, marking the first time in Wales.
Winners included Roop Kaur (girls), Navjot Singh (boys), and Gurdeep Singh (men’s).
Gatka Federation UK awarded £1,000 to each participating Akhara to support martial arts promotion.
Chief guests included MP Tanmanjeet Singh Dhesi and Harjeet Singh Grewal, President of the World Gatka Federation.
Gatka Championship marks Welsh debut
The 11th UK National Gatka Championship concluded on a high note near Cardiff, Wales, showcasing the traditional Sikh martial art with flair. Seven leading Gatka Akharas participated, thrilling spectators with their lightning-fast strikes, precision moves and elegant techniques.
Inauguration by global leaders
The tournament was inaugurated by Harjeet Singh Grewal, President of the World Gatka Federation (WGF) and the National Gatka Association of India (NGAI). He was joined by Tanmanjeet Singh Dhesi MP, President of Gatka Federation UK, alongside other dignitaries including Jagbir Singh Jagga Chakar, President of Wales Kabaddi Club, and community leaders from the Haveli Hotel Pontyclun.
The 11th UK National Gatka Championship concluded on a high note near Cardiff, WalesUK Parliament
Competition results
All events were held in the Farrie-Soti (individual) format:
Girls’ Category: Roop Kaur (Akali Phoola Singh Gatka Akhara Coventry) won first place, defeating teammate Manroop Kaur. Rihanna Kaur (Baba Banda Singh Gatka Akhara Gravesend) took third.
Boys’ Category: Navjot Singh (Baba Fateh Singh Gatka Akhara Woolwich) secured first place against teammate Jashan Singh. Dharam Singh and Tejveer Singh (both from Akali Phoola Singh Gatka Akhara Coventry) shared third.
Men’s Category: Gurdeep Singh (Jangi Horses Club Wolverhampton) claimed the title, defeating Kuldeep Singh (Baba Banda Singh Gatka Akhara Gravesend). Third place was shared by Anmoldeep Singh and Nihal Singh (both Baba Mitt Singh Gatka Akhara Wolverhampton).
Awards and recognition
All winners received medals and trophies. In a significant gesture, Gatka Federation UK presented £1,000 to each participating Akhara to strengthen training facilities and promote wider engagement in the sport.
Leaders praise UK’s Gatka growth
Harjeet Singh Grewal commended MP Tan Dhesi for his sustained efforts in promoting Gatka since 2013, pledging WGF and NGAI’s continued support in advancing the martial art across Britain.
In his address, MP Dhesi — also Chairman of the House of Commons Defence Committee — highlighted the growing enthusiasm among young people in the UK and thanked the Gurdwara committees of Swansea and Cardiff for their support in making the event a success.
Dignitaries in attendance
The championship was attended by prominent figures including Herman Singh Johal (General Secretary, Gatka Federation UK), representatives from Swansea and Cardiff Gurdwara committees, media partners from Akaal Channel, Sikh Channel, Jan Shakti News, and several community leaders.