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Majority of COVID-19 victims in India are aged over 60 years

THE COVID-19 pandemic has proved to be fatal for those aged above 60 years in India, data  showed.

Those above 60 years of age make up just 19% of coronavirus cases in the country, but the death rate is quite high at 63 per cent.


About 86 per cent of dead had conditions such as diabetes, hyperteension, heart and kidney diseases, health ministry data showed.

Te death toll due to the COVID-19 pandemic rose to 114 and the number of infections climbed to 4,421 in the country.

The active COVID-19 cases stood at 3,851, while 318 people were either cured or discharged and one had migrated, the ministry stated.

According to health ministry data, 30 per cent of those who died were 40-60 years old and only seven per cent were younger than 40.

In India, men are more vulnerable to the infection than women.

Out of the total cases 76 per cent are men. In total number of deaths men accounted for 73 per cent.

The highest number of confirmed cases are from Maharashtra (748), followed by Tamil Nadu at 571 and Delhi with 523 cases.

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Two minutes of brisk walking and better sleep could add a year to your life, study finds

Seven to eight hours sleep, 40 minutes of daily exercise and a healthy diet were linked to over nine extra healthy years of life

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Two minutes of brisk walking and better sleep could add a year to your life, study finds

Highlights

  • Just five minutes extra sleep, two minutes brisk walking and half serving of vegetables daily could add one year to lifespan.
  • Optimal combination of seven to eight hours sleep and 40 minutes daily exercise associated with nine additional years of life.
  • Five minutes more daily physical activity linked to 10 per cent reduction in deaths amongst majority of adults.

Small daily improvements in sleep, physical activity and diet could add years to people's lives, according to groundbreaking research offering a more achievable approach to healthy lifestyle changes.

A study published in The Lancet's eClinicalMedicine journal found that increasing sleep by five minutes, brisk walking by two minutes and consuming an additional half serving of vegetables per day could add a year of life for those with the poorest health habits.

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