A ketogenic diet containing high fat and low carbohydrates is linked to a better ability to fight off flu virus infections in mice, than food rich only in carbohydrates, according to a study.
The researchers, including Indian origin scientist Vishwa Deep Dixit from Yale University in the US, said the keto diet -- which includes meat, fish, poultry, and non-starchy vegetables -- activates a subset of the immune system's T cells in the lungs.
The study, published in the journal Science Immunology, said these cells -- which were previously not associated with the immune system's response to influenza -- enhance mucus production from airway cells to effectively trap the flu virus.
The researchers had earlier found that immune system activators -- called inflammasomes -- can cause harmful immune system responses in their host.
In earlier studies, they had also found that a ketogenic diet blocked formation of inflammasomes.
The findings of the current study revealed that mice fed a ketogenic diet, and infected with the influenza virus, had a higher survival rate than mice on a high-carb normal diet.
The researchers said the ketogenic diet triggered the release of gamma delta T cells -- the immune system's cells which produce mucus in the cell linings of the lung -- while the high-carbohydrate diet did not generate this effect.
They added that the ketogenic diet did not provide protection against the influenza virus in mice that were bred without the gene for gamma delta T cells.
"This study shows that the way the body burns fat to produce ketone bodies from the food we eat can fuel the immune system to fight flu infection," said Dixit.
Two-day exclusive sale runs from 7–8 October for Prime members only.
Discounts of up to 66% across tech, fashion, home, and beauty.
Major offers on brands like Ninja, Le Creuset, Sony, and Dyson.
Big savings as Prime Big Deal Days 2025 go live
Amazon’s Prime Big Deal Days 2025 is officially underway in the UK, offering Prime members exclusive access to hundreds of thousands of discounts across nearly every category. Running from 7 to 8 October, the event gives shoppers an early opportunity to stock up on festive gifts, upgrade tech, or refresh their homes, with savings of up to 66%.
The sale features limited-time New Deal Drop offers and themed collections such as Cosy Season and Gifting, spotlighting products for autumn and early Christmas shopping. Deals span across Amazon devices, home essentials, fashion, fitness, beauty, and more, with leading brands including Crocs, Ninja, Le Creuset, Philips, Sony, and Dyson.
Best tech and gadget deals
Tech enthusiasts can grab significant savings across Amazon’s device range and popular electronics.
Kindle Scribe: Up to 35% off, featuring a redesigned display and Premium Pen.
Echo Hub: Up to 41% off, making smart-home control easier.
With curated collections, limited-time drops, and discounts across top brands, Prime Big Deal Days 2025 gives UK shoppers a perfect opportunity to get ahead on Christmas lists and seasonal upgrades. Exclusive to Prime members, the event continues until 23:59 on 8 October, with new deals surfacing throughout the day.
By clicking the 'Subscribe’, you agree to receive our newsletter, marketing communications and industry
partners/sponsors sharing promotional product information via email and print communication from Garavi Gujarat
Publications Ltd and subsidiaries. You have the right to withdraw your consent at any time by clicking the
unsubscribe link in our emails. We will use your email address to personalize our communications and send you
relevant offers. Your data will be stored up to 30 days after unsubscribing.
Contact us at data@amg.biz to see how we manage and store your data.