THE TALENTED AUTHOR DISCUSSES HER NEW BOOK AND CLOSE CONNECTION TO WRITING
by MITA MISTRY
WHETHER it was creating her own stories as a teenager, keeping secret diaries, working as a journalist or winning awards, Huma Qureshi has been connected to writing from a young age.
This close connection with words helped her make sense of the world and get a better understanding of herself, which all led towards the talented British author writing newly released book How We Met: A Memoir of Love and Other Misadventures. The memoir about family expectations, falling in love with someone from a different culture and following your own path is inspired by the author's own life, and is already getting great reviews.
Eastern Eye caught up with Huma Qureshi to talk about her new book, writing, inspirations and future hopes.
What led you towards writing your book How We Met: A Memoir of Love and Other Misadventures?
How We Met is my own personal story. I never really intended to write a memoir, but I found myself reading a lot of memoirs by women. Though many of them moved me deeply, I struggled to find stories that connected with me completely, personal stories by women who happened to share my cultural background. I yearned to see a version of my story somewhere. I have also always loved love stories, and it hit me that if I was ever going to write my own memoir, then I wanted to write the story I had never read – of a woman of my background, falling in love. I wrote the story I had been missing my whole life. It all started there.
Tell us about the book?
How We Met is at first glance a love story, but it’s also much more than that. As the title suggests, it’s the story of how I met my husband. He happens to be white, but I always expected I’d meet someone who shared my Pakistani, Muslim background. The story takes the reader back and forth through time, to show how my husband and I got to where we are today. It’s about how I navigated my family’s expectations, but also my own expectations of myself. It’s a book about falling in love, family and culture, as well as growing up, grief, figuring out what you want from life and making choices on your own terms.
What was the biggest challenge of writing it?
The biggest challenge was writing honestly about private experiences, which involved my loved ones. Nobody’s family expects to have their private moments written about in a book, and yet, it’s what I went ahead and did! I spoke to my mother about it first because it mattered to me and she understood why I felt the need to write this book. My whole family was hugely supportive and though I was nervous about them reading the book, I was incredibly touched to hear how much it moved them and made them cry, as well as laugh with joy. The book is a memoir about your life, feelings, emotions and perspective.
Would you give an example of a personal experience that appeared in the book?
Well, the entire book is by its very nature personal, so it’s hard to pick just one thing out. But it centres on a very specific time of my life when I felt overwhelmed and lost, caught between grieving for my father, who had died in my early twenties, and also the expectation of marrying someone suitable (and wanting to be married) and how the weight of all that expectation made me feel.
Who are you hoping connects with your book?
I hope this story gives comfort to any woman who has found herself overwhelmed by the rishta process. We make fun of matchmaking aunties, but the whole thing can also be soul-destroying when, as a young unmarried woman, you are the one being held up to scrutiny. Many women who share my background have written to me to tell me what a relief and a joy it was to read my book and find themselves reflected in it, and this means a lot to me. Of course, it’s not just a book for Asian women; I think there’s so much in it, about growing up and being in that strange stage of life of early adulthood when you feel like you’re supposed to have everything sorted out, but don’t have a clue, that anyone of any background could, I hope, relate to.
Did you learn anything about yourself while writing the book?
While writing the book I did feel a great sadness for the girl I was in my twenties. I look back and feel like I wish she’d had someone to show her what to do, or how to be. My father died unexpectedly in my early twenties, and I don’t think I’d really stopped to connect the dots of just how his loss affected me in unobvious, subtle ways until I wrote it all down. I don’t think I realised how lonely I was until I found myself writing the book.
How does it feel before your book How We Met releases?
Excited and nervous! However, I do feel a certain sense of completeness with the book; I wrote what I needed and wanted to and now it’s out of my hands – I feel it’s ready to take its own path into the world. I hope it’s okay to say I also feel quietly proud of what I’ve achieved.
How does this book compare to other writing you have done?
As a journalist, I’d written about various moments or aspects of my life before, but I never thought my life was remotely interesting enough to fill a whole book. So, in that respect, this is the first time I’ve really written in such a deeply personal way about myself.
What kind of books do you enjoy and is there an all-time favourite?
I love books that deal with themes of family, love, relationships, and the tensions that pull us in different directions in our lives, and how we reconcile ourselves with the choices we make. It’s hard for me to pick out one favourite, but some books I loved last year include The Vanishing Half by Brit Bennett, Out of Touch by Haleh Agar, Burnt Sugar by Avni Doshi, Indelicacy by Amina Cain and Strange Flowers by Donal Ryan.
What can we expect next from you?
My debut collection of short stories, Things We Do Not Tell The People We Love will be published in November 2021. I’m also writing a novel which will be published after the short stories. All of this came about in 2020, so I’m also trying to catch my breath!
What inspires you as a writer?
I am inspired by small moments in life that are quiet and indiscernible and seem insignificant on the outside, and yet somehow shape us and our lives forever. I love exploring these tiny moments, because I find them so powerful. I am fascinated by unpicking our closest relationships, and how complicated we make them when they don’t necessarily need to be. This is what generally drives my fiction.
Why should the readers pick up your book How We Met: A Memoir of Loveand Other Misadventures?
This last year has been impossibly hard, and we could all do with something uplifting in our lives. How We Met has been described as warm and hopeful, and now more than ever, it seems like we need stories of love and happy endings. I think How We Met offers that.
Finding romance today feels like trying to align stars in a night sky that refuses to stay still
When was the last time you stumbled into a conversation that made your heart skip? Or exchanged a sweet beginning to a love story - organically, without the buffer of screens, swipes, or curated profiles? In 2025, those moments feel rarer, swallowed up by the quickening pace of life.
We are living faster than ever before. Cities hum with noise and neon, people race between commitments, and ambition seems to be the rhythm we all march to. In the process, the simple art of connection - eye contact, lingering conversations, the gentle patience of getting to know someone - feels like it is slipping through our fingers.
Whether you’re single, searching, or settled, the landscape is shifting. Some turn to apps for convenience; others look for love in cafés, gyms, workplaces or community spaces. But the challenge remains the same: how do we connect deeply in a world designed to move at lightning speed?
We’ve become fluent in productivity, in chasing careers, in cultivating polished identities. Yet are we forgetting how to be fluent in intimacy? When was the last time you sat across from someone and truly listened - without checking your phone, without planning the next step, without treating time like a currency to be spent?
It’s a strange paradox: we have more access to people than ever before, yet many feel more isolated. Fun is always available - dinners, drinks, nights out, fleeting encounters - but fulfilment is harder to grasp. Are we mistaking access for intimacy? Are we human, or are we slowly adapting into versions of ourselves stripped of those raw, humanistic qualities - vulnerability, patience, tenderness - that once defined love?
Perhaps we’ve grown comfortable with the fast exit. It’s easier to ghost than to explain. Easier to keep moving than to pause. But what does that cost us? What do we lose when romance becomes a checkbox on an already overstuffed to-do list?
The truth is - the heart doesn’t move at the pace of technology or ambition. It moves slowly, awkwardly, with a rhythm that resists acceleration. Maybe that’s the point. Love has always lived in the messy spaces - hesitant pauses, nervous laughter, words spoken without rehearsal.
So the real question for 2025 is not “Have we gone too far?” but “Can we afford to slow down?” Can we still allow ourselves the sweetness of beginnings - the chance encounters, the unplanned moments, the quiet courage to be open?
Because in the end, connection is not about speed or access—it’s about presence. In a world that won’t stop moving, choosing to be present might be the bravest act of love we have left.
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Researchers from the UK and US analysed data from American households between 2004 and 2019
Hotter days linked to greater intake of sugary drinks and frozen desserts
Lower-income households most affected, research finds
Climate change could worsen health risks linked to sugar consumption
Study based on 15 years of US household food purchasing data
Sugary consumption rising with heat
People are more likely to consume sugary drinks and ice cream on warmer days, particularly in lower-income households, according to new research. The study warns that climate change could intensify this trend, adding to health risks as global temperatures continue to rise.
Sugar consumption is a major contributor to obesity, diabetes, and cardiovascular disease, and has surged worldwide in recent decades. The findings, published in Nature Climate Change, suggest that rising heat could be nudging more people towards high-sugar products such as soda, juice and ice cream.
Climate link to diet
Researchers from the UK and US analysed data from American households between 2004 and 2019 and compared purchases with local weather conditions. They found that for every additional degree Celsius within the range of 12–30°C, people consumed an extra 0.7 grams of sugar per day on average.
Those with lower incomes or less education were the most affected, according to the study. Under worst-case climate scenarios, disadvantaged groups could be consuming up to five additional grams of sugar daily by the end of the century, lead author Pan He of Cardiff University told AFP.
Beyond recommended limits
The American Heart Association recommends a maximum daily intake of 36 grams of added sugar for men and 24 grams for women. However, most Americans already consume two to three times these amounts. A single can of soda contains about 40 grams of sugar.
The study showed that the increase in sugar consumption levelled off once temperatures rose above 30°C. Co-author Duo Chan of the University of Southampton suggested this may be because people had already altered their diets by that point. He warned this could be “even worse news”, as it showed dietary changes were occurring even at lower, not extreme, temperatures.
Substituting frozen treats
The research also indicated a drop in purchases of baked goods on hotter days, likely because consumers were substituting them with ice cream or other frozen desserts.
Health concerns
Unhealthy diets are among the four main risk factors for diseases that account for more than 70 per cent of deaths worldwide, according to the World Health Organization. The authors concluded that climate change, by shaping dietary choices, could further worsen public health outcomes.
RESTAURATEUR and writer Camellia Panjabi puts the spotlight on vegetables in her new book, as she said they were never given the status of a “hero” in the way fish, chicken or prawns are.
Panjabi’s Vegetables: The Indian Way features more than 120 recipes, with notes on nutrition, Ayurvedic insights and cooking methods that support digestion.
She told Eastern Eye, “Most families and chefs regularly cook only 15 to 20 types of dishes. Many vegetables in shops are ignored, because people don’t know how to cook them.
“This book gives readers confidence by providing recipes, explanations, and photographs for 30 vegetables. It also shows how they can be prepared in different ways and with different cuisines — not just Indian.”
Panjabi is part of the family that runs Amaya, Chutney Mary’s, Veerswamy and Masala Zone restaurants. She is also the best-selling author of 50 Great Curries, which sold more than two million copies.
She previously worked for Taj Hotels in India, where she was involved in creating menus for various restaurants among other projects. These menus featured Indian, Chinese, Thai, Italian and French cuisines.
When she eventually moved on after three decades, Panjabi realised that vegetables were almost always relegated to the end of a menu as side dishes.
In every cuisine the pattern was the same: starters and mains were prioritised ahead of sides — potatoes, cauliflower, or something similar.
“Yet, on the plate, two-thirds of the food is usually vegetables, while on the menu they only make up about five per cent,” Panjabi said.
Vegetarian meals often relied on mixing several items together — such as in a thali, stir-fries, or paneer combined with three or four vegetables.
A single vegetable was rarely celebrated on its own.
Panjabi listed around 30 varieties used in Indian food, including raw fruits such as banana and jackfruit.This sparked the idea for a book in which each vegetable would have its own section. “If someone has a cabbage, they should be able to look up different ways to cook it so that it becomes the main dish rather than just a side,” she said.
The recipes could be colourful, classical, traditional or inspired by street food.
With Indian dishes, people across the country are now, for the first time, experiencing cuisines from other regions, she said. Her book has 30 chapters on 30 vegetables, each with its own story, origin, and details of fibre content, calories, vitamins and whether it is acidic or alkaline.
Mumbai-born Panjabi, a Cambridge educated economist, is widely credited with shaping Indian fine dining on the global stage. She played a key role in launching Bombay Brasserie in London and later oversaw renowned restaurants including Veeraswamy and Chutney Mary. She was the first female board director of a public company in India, while serving as marketing director of the Taj Group. Now in her eighties, Panjabi said, “In most Indian restaurants in the UK, the vegetarian options are limited to dishes like gobi aloo, saag paneer, chole, and baingan bharta. There is so much more to discover.
“Western readers will see for the first time that they can cook vegetables the Indian way without necessarily making an Indian meal. They could have grilled fish or roast chicken alongside Indianstyle vegetables. That is the breakthrough — it is not limited to cuisine.
Panjabi said writing the book took two decades. “I thought it would take three or four years, but the process of discovery was so enjoyable that it kept extending,” she said. Only when Covid forced her to stay at home did she put it all together.
The result is a 350-page hardback with more than 120 colour photographs. Half the book is devoted to cooking fats, while the rest covers vegetables, lentils and millets. She described it as “almost like a food encyclopaedia,” weaving Ayurvedic wisdom with modern nutritional science.
“Much more research still needs to be done on the nutrition of vegetables,” she said, pointing out that the subject remains under-researched.
Everyday ingredients also find space in the book. She tackles myths aro-und protein deficiency in vegetarian diets, noting that Indians solved this long ago. Rice and dal, when eaten together, provide all nine essential amino acids needed for complete protein. “Dal-chawal has sustained Indian health for centuries,” she said.
Her experience in restaurants influenced her writing. Panjabi travelled across India, visiting research institutions including the National Institute of Nutrition in Hyderabad, and consulted scientists studying oils and vegetables.
She said, “When I was young, I felt that Indian food had not received its due recognition globally. My mother always explained the health reasons behind what she cooked, and I realised there must be a huge body of knowledge worth documenting.
“I feel I have only touched the tip of the iceberg (with this book). My hope is that this book will inspire other practitioners and people with influence in Indian food to join this journey.”
Vegetables: The Indian Way was published by Penguin Books
How noticing the changes in my father taught me the importance of early action, patience, and love
I don’t understand people who don’t talk or see their parents often. Unless they have done something to ruin your lives or you had a traumatic childhood, there is no reason you shouldn’t be checking in with them at least every few days if you don’t live with them.
Earlier this year, I had the privilege of looking after my parents – they lived with me while their old house was being sold, and their new house was being renovated.
Within this time, I noticed things happening to my dad (Chamanlal Mulji), an 81-year-old retired joiner. Dad was known as Simba when he lived in Zanzibar, East Africa because he was like a lion. A man in fairly good health, despite being an ex-smoker, he’d only had heart surgery back in 2017. In the last few years, he was having some health issues, but certain things, like his walking and driving becoming slow, and his memory failing, we just put down to old age. Now, my dad was older than my friend’s dad. Many of whom in their 70’s, dad, at 81 was an older dad, not common back in the seventies when he married my mum.
It was only when I spent extended time around my parents that I started noticing that certain things weren’t just due to old age. Some physical symptoms were more serious, but certain things like forgetting that the front door wasn’t the bathroom door, and talking about old memories thinking that they had recently happened rang alarm bells for me and I suspected that he might have dementia.
Dementia generally happens in old age when the brain starts to shrink. Someone described it to me as a person’s brain being like a bookshelf. The books at the top of the shelf are the new memories and the books at the bottom are the new memories. The books at the top have fallen off, leaving only the old memories being remembered. People with dementia are also highly likely to suffer from strokes.
Sadly, my dad was one of the few that suffered a stroke and passed away on 28th June 2025. If you have a parent, family member or anyone you know and you suspect that they might have dementia, please talk to your GP straight away. Waiting lists within the NHS are extremely LONG so the quicker people with dementia are treated, the better. Sadly, the illness cannot be reversed but medication can help it from getting worse.
One thing I would also advise is to have patience. Those suffering with dementia can be agitated and often become aggressive, but that’s only because they’re frustrated that they cannot do things the way they used to.
The disease might hide the person underneath, but there’s still a person in there who needs your love and attention.” - Jamie Calandriello
The holy town of Ambaji witnessed a spiritually significant day on Sunday as His Holiness Siri Rajrajeshwar Guruji, head of the International Siddhashram Shakti Centre, London, performed the Dhwaja ritual at the historic Ambaji Temple in Gujarat, one of the most revered Shakti Peeths of India.
Guruji, who travelled especially from London to be part of the festivities, offered prayers to Goddess Amba and hoisted the sacred flag, a symbol of divine strength, victory, and eternal devotion. Speaking about the ritual, he reminded devotees that the dhwaja inspires courage, faith, and a constant remembrance of the divine in everyday life.
Adding to the spiritual significance of the day, Guruji also personally served Bhandara (community meal) to devotees gathered at the temple premises.