GEETA PATEL SPEAKS ABOUT HER EMOTIONAL JOURNEY AFTER A TERMINAL DIAGNOSIS
Geeta Patel had just got married and bought a house.
Then on August 25, 2020, the 25-year-old noticed a lump on her leg while having a bath and didn’t know what it was. The young estate agent from Wynyard was diagnosed with sarcoma, a cancer of the soft tissue, and despite treatment was told the disease had spread to her lungs and was deemed incurable.
Instead of giving up, she has bravely gone through gruelling radiotherapy, immunotherapy, and her current treatment of a clinical trial, where she takes chemotherapy in tablet form.
Two years later, and the 27-year-old is continuing to battle the deadly disease and supporting the Stand Up To Cancer campaign from Cancer Research UK. Eastern Eye spoke to Geeta about her deeply emotional journey, being told it was terminal, bravery, lifesaving clinical trial, future hopes, and key advice for those diagnosed with the disease.
What happened after you discovered the lump on your leg?
I didn’t think it was cancer. My husband Ankush is a dentist, and he wasn’t sure what it was. I started Googling and found something about sarcoma but didn’t think it could be that. I showed my work colleagues too. I then did a Zoom call with the GP and was referred for an ultrasound the next week. The GP rang a week afterwards and asked me to come in and bring someone.
How did you feel when that happened?
I called Ankush! He sounded worried and said that is what he says to people when he suspects mouth cancer. Suddenly, I was scared and started crying. I got to the doctor and rang the bell to go in, but due to Covid practices, I was waiting for Ankush. The receptionist gave me a bottle of water and I just sat there. My first question to the doctor was, “It’s not cancer is it?” and they said “we can’t rule it out”. I couldn’t breathe.
That must have been really harrowing. What happened next?
We asked about the next tests, and they said X-ray, biopsy, and MRI. There was a lump on one scan about 5cm and they said it was probably sarcoma. I was so upset and couldn’t believe it was what I had seen on Google that first day. I had to wait a week and it was the worst time of my life. They confirmed it and asked if I was fit and well, as they needed to check if it had spread. Then it clicked, I had a cough, which I thought might be because of aircon at work or something. But I just said, “it’s in my lungs”. I just knew. Every time it seemed the worst case was happening.
How did you feel when they confirmed the cancer had spread to your lungs?
We were both crying, and they said that chemotherapy had a 20 per cent chance of working. I had surgery on October 8, and started 30 sessions of radiotherapy in November, which continued until January 8. I was trying to be so positive. They said I was one of only a few people with this cancer type. I started immunotherapy in the hope it would shrink the tumours in my lungs. I asked if it was incurable and they said, yes. Ankush asked if that meant terminal too, and they said, yes. I can’t really remember that conversation too much as it was a blur.
On December 2021, you were told that the treatment wasn’t working at all. How did you get onto the clinical trial?
The tumour had grown in my lungs, and I was having trouble breathing. I was told about a trial at the Royal Marsden but doctors said that one of the tumours was near a main artery, so nothing could be done. They were talking about palliative care, and I was given morphine for pain.
How did you feel in that moment when they said nothing could be done?
Originally when I was diagnosed, I didn’t think I would die, but at that time it was so hard to be told they could not do anything more. I had to think about everything and was crying when I made a will. You don’t think about writing a will at 27 – there was so much to think about. That was in January.
How did you finally get onto the clinical trial?
I kept researching and spoke to a professor at the Royal Marsden who told me to come down, and I had an MRI. I was able to join the trial, which gives me chemotherapy in tablet form. There are side-effects. My feet and hands hurt. I can’t keep food down, but it has made a big difference.
The trial has made such a difference, and it’s amazing you are still with us. How is life now?
I have an MRI every six weeks. I go down to the Marsden and have scan in the morning, then results in the afternoon to check whether the cancer is still
responding to the treatment, so that I can keep going with it. Things are still hard. It’s hard to get around. I get breathless and can’t plan things in advance. It’s too scary.
What is the most difficult aspect of life for you now?
I had always wanted to have children and don’t know if that will ever be in my future. Everyone else I know seems to be having children or getting on with work. I am not working at the moment, as am not strong enough. It is hard seeing everyone else get on with things, like at work when they took new team photos without me in them.
Geeta with her husband Ankush
How much of a support has your wonderful husband Ankush been?
Ankush has been my rock. My diagnosis has changed our relationship, but it has made us learn more about each other. When I got the diagnosis, we were scared about losing each other, but he has been there for me the whole time. It has made us stronger.
What are your future hopes?
I’m lucky to be on this trial. It’s a phase three trial, so it’s hopefully going to be approved and keep my cancer at bay. My hope for the future is to live as long and healthily as I can. Even if it’s two or three years, I’ll be grateful. It would just give me hope and that’s what every cancer patient wants to hear; that they have hope for the future. To be told you have cancer, yes, it’s absolutely soul destroying, but then to be told ‘wait, there’s something we can do’. That’s music to someone’s ears.
Geeta in treatment
Tell us about the Cancer Research UK campaign Stand Up To Cancer that you are supporting?
The campaign is important. My experience has helped me appreciate how crucial research is and I’m determined to help more people survive. I hope by my story will encourage others to ‘stand up to cancer’ too and help to raise awareness and funds.
What key advice would you give those who have had a cancer diagnosis?
My advice is to live for every day. It has taught me to live in the moment and make memories when you can. I would say to people that some days are harder than others but don’t ever lose your willpower to keep going and always have hope.
Geeta Patel is supporting Stand Up To Cancer, a joint fundraising campaign from Cancer Research UK and Channel 4, bringing the UK together to accelerate life-saving cancer research.
Amazing progress has been made against cancer, but one in two people in UK will be diagnosed with it in their lifetime. To get involved and donate, visit SU2C.org.uk
Finding romance today feels like trying to align stars in a night sky that refuses to stay still
When was the last time you stumbled into a conversation that made your heart skip? Or exchanged a sweet beginning to a love story - organically, without the buffer of screens, swipes, or curated profiles? In 2025, those moments feel rarer, swallowed up by the quickening pace of life.
We are living faster than ever before. Cities hum with noise and neon, people race between commitments, and ambition seems to be the rhythm we all march to. In the process, the simple art of connection - eye contact, lingering conversations, the gentle patience of getting to know someone - feels like it is slipping through our fingers.
Whether you’re single, searching, or settled, the landscape is shifting. Some turn to apps for convenience; others look for love in cafés, gyms, workplaces or community spaces. But the challenge remains the same: how do we connect deeply in a world designed to move at lightning speed?
We’ve become fluent in productivity, in chasing careers, in cultivating polished identities. Yet are we forgetting how to be fluent in intimacy? When was the last time you sat across from someone and truly listened - without checking your phone, without planning the next step, without treating time like a currency to be spent?
It’s a strange paradox: we have more access to people than ever before, yet many feel more isolated. Fun is always available - dinners, drinks, nights out, fleeting encounters - but fulfilment is harder to grasp. Are we mistaking access for intimacy? Are we human, or are we slowly adapting into versions of ourselves stripped of those raw, humanistic qualities - vulnerability, patience, tenderness - that once defined love?
Perhaps we’ve grown comfortable with the fast exit. It’s easier to ghost than to explain. Easier to keep moving than to pause. But what does that cost us? What do we lose when romance becomes a checkbox on an already overstuffed to-do list?
The truth is - the heart doesn’t move at the pace of technology or ambition. It moves slowly, awkwardly, with a rhythm that resists acceleration. Maybe that’s the point. Love has always lived in the messy spaces - hesitant pauses, nervous laughter, words spoken without rehearsal.
So the real question for 2025 is not “Have we gone too far?” but “Can we afford to slow down?” Can we still allow ourselves the sweetness of beginnings - the chance encounters, the unplanned moments, the quiet courage to be open?
Because in the end, connection is not about speed or access—it’s about presence. In a world that won’t stop moving, choosing to be present might be the bravest act of love we have left.
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Researchers from the UK and US analysed data from American households between 2004 and 2019
Hotter days linked to greater intake of sugary drinks and frozen desserts
Lower-income households most affected, research finds
Climate change could worsen health risks linked to sugar consumption
Study based on 15 years of US household food purchasing data
Sugary consumption rising with heat
People are more likely to consume sugary drinks and ice cream on warmer days, particularly in lower-income households, according to new research. The study warns that climate change could intensify this trend, adding to health risks as global temperatures continue to rise.
Sugar consumption is a major contributor to obesity, diabetes, and cardiovascular disease, and has surged worldwide in recent decades. The findings, published in Nature Climate Change, suggest that rising heat could be nudging more people towards high-sugar products such as soda, juice and ice cream.
Climate link to diet
Researchers from the UK and US analysed data from American households between 2004 and 2019 and compared purchases with local weather conditions. They found that for every additional degree Celsius within the range of 12–30°C, people consumed an extra 0.7 grams of sugar per day on average.
Those with lower incomes or less education were the most affected, according to the study. Under worst-case climate scenarios, disadvantaged groups could be consuming up to five additional grams of sugar daily by the end of the century, lead author Pan He of Cardiff University told AFP.
Beyond recommended limits
The American Heart Association recommends a maximum daily intake of 36 grams of added sugar for men and 24 grams for women. However, most Americans already consume two to three times these amounts. A single can of soda contains about 40 grams of sugar.
The study showed that the increase in sugar consumption levelled off once temperatures rose above 30°C. Co-author Duo Chan of the University of Southampton suggested this may be because people had already altered their diets by that point. He warned this could be “even worse news”, as it showed dietary changes were occurring even at lower, not extreme, temperatures.
Substituting frozen treats
The research also indicated a drop in purchases of baked goods on hotter days, likely because consumers were substituting them with ice cream or other frozen desserts.
Health concerns
Unhealthy diets are among the four main risk factors for diseases that account for more than 70 per cent of deaths worldwide, according to the World Health Organization. The authors concluded that climate change, by shaping dietary choices, could further worsen public health outcomes.
RESTAURATEUR and writer Camellia Panjabi puts the spotlight on vegetables in her new book, as she said they were never given the status of a “hero” in the way fish, chicken or prawns are.
Panjabi’s Vegetables: The Indian Way features more than 120 recipes, with notes on nutrition, Ayurvedic insights and cooking methods that support digestion.
She told Eastern Eye, “Most families and chefs regularly cook only 15 to 20 types of dishes. Many vegetables in shops are ignored, because people don’t know how to cook them.
“This book gives readers confidence by providing recipes, explanations, and photographs for 30 vegetables. It also shows how they can be prepared in different ways and with different cuisines — not just Indian.”
Panjabi is part of the family that runs Amaya, Chutney Mary’s, Veerswamy and Masala Zone restaurants. She is also the best-selling author of 50 Great Curries, which sold more than two million copies.
She previously worked for Taj Hotels in India, where she was involved in creating menus for various restaurants among other projects. These menus featured Indian, Chinese, Thai, Italian and French cuisines.
When she eventually moved on after three decades, Panjabi realised that vegetables were almost always relegated to the end of a menu as side dishes.
In every cuisine the pattern was the same: starters and mains were prioritised ahead of sides — potatoes, cauliflower, or something similar.
“Yet, on the plate, two-thirds of the food is usually vegetables, while on the menu they only make up about five per cent,” Panjabi said.
Vegetarian meals often relied on mixing several items together — such as in a thali, stir-fries, or paneer combined with three or four vegetables.
A single vegetable was rarely celebrated on its own.
Panjabi listed around 30 varieties used in Indian food, including raw fruits such as banana and jackfruit.This sparked the idea for a book in which each vegetable would have its own section. “If someone has a cabbage, they should be able to look up different ways to cook it so that it becomes the main dish rather than just a side,” she said.
The recipes could be colourful, classical, traditional or inspired by street food.
With Indian dishes, people across the country are now, for the first time, experiencing cuisines from other regions, she said. Her book has 30 chapters on 30 vegetables, each with its own story, origin, and details of fibre content, calories, vitamins and whether it is acidic or alkaline.
Mumbai-born Panjabi, a Cambridge educated economist, is widely credited with shaping Indian fine dining on the global stage. She played a key role in launching Bombay Brasserie in London and later oversaw renowned restaurants including Veeraswamy and Chutney Mary. She was the first female board director of a public company in India, while serving as marketing director of the Taj Group. Now in her eighties, Panjabi said, “In most Indian restaurants in the UK, the vegetarian options are limited to dishes like gobi aloo, saag paneer, chole, and baingan bharta. There is so much more to discover.
“Western readers will see for the first time that they can cook vegetables the Indian way without necessarily making an Indian meal. They could have grilled fish or roast chicken alongside Indianstyle vegetables. That is the breakthrough — it is not limited to cuisine.
Panjabi said writing the book took two decades. “I thought it would take three or four years, but the process of discovery was so enjoyable that it kept extending,” she said. Only when Covid forced her to stay at home did she put it all together.
The result is a 350-page hardback with more than 120 colour photographs. Half the book is devoted to cooking fats, while the rest covers vegetables, lentils and millets. She described it as “almost like a food encyclopaedia,” weaving Ayurvedic wisdom with modern nutritional science.
“Much more research still needs to be done on the nutrition of vegetables,” she said, pointing out that the subject remains under-researched.
Everyday ingredients also find space in the book. She tackles myths aro-und protein deficiency in vegetarian diets, noting that Indians solved this long ago. Rice and dal, when eaten together, provide all nine essential amino acids needed for complete protein. “Dal-chawal has sustained Indian health for centuries,” she said.
Her experience in restaurants influenced her writing. Panjabi travelled across India, visiting research institutions including the National Institute of Nutrition in Hyderabad, and consulted scientists studying oils and vegetables.
She said, “When I was young, I felt that Indian food had not received its due recognition globally. My mother always explained the health reasons behind what she cooked, and I realised there must be a huge body of knowledge worth documenting.
“I feel I have only touched the tip of the iceberg (with this book). My hope is that this book will inspire other practitioners and people with influence in Indian food to join this journey.”
Vegetables: The Indian Way was published by Penguin Books
How noticing the changes in my father taught me the importance of early action, patience, and love
I don’t understand people who don’t talk or see their parents often. Unless they have done something to ruin your lives or you had a traumatic childhood, there is no reason you shouldn’t be checking in with them at least every few days if you don’t live with them.
Earlier this year, I had the privilege of looking after my parents – they lived with me while their old house was being sold, and their new house was being renovated.
Within this time, I noticed things happening to my dad (Chamanlal Mulji), an 81-year-old retired joiner. Dad was known as Simba when he lived in Zanzibar, East Africa because he was like a lion. A man in fairly good health, despite being an ex-smoker, he’d only had heart surgery back in 2017. In the last few years, he was having some health issues, but certain things, like his walking and driving becoming slow, and his memory failing, we just put down to old age. Now, my dad was older than my friend’s dad. Many of whom in their 70’s, dad, at 81 was an older dad, not common back in the seventies when he married my mum.
It was only when I spent extended time around my parents that I started noticing that certain things weren’t just due to old age. Some physical symptoms were more serious, but certain things like forgetting that the front door wasn’t the bathroom door, and talking about old memories thinking that they had recently happened rang alarm bells for me and I suspected that he might have dementia.
Dementia generally happens in old age when the brain starts to shrink. Someone described it to me as a person’s brain being like a bookshelf. The books at the top of the shelf are the new memories and the books at the bottom are the new memories. The books at the top have fallen off, leaving only the old memories being remembered. People with dementia are also highly likely to suffer from strokes.
Sadly, my dad was one of the few that suffered a stroke and passed away on 28th June 2025. If you have a parent, family member or anyone you know and you suspect that they might have dementia, please talk to your GP straight away. Waiting lists within the NHS are extremely LONG so the quicker people with dementia are treated, the better. Sadly, the illness cannot be reversed but medication can help it from getting worse.
One thing I would also advise is to have patience. Those suffering with dementia can be agitated and often become aggressive, but that’s only because they’re frustrated that they cannot do things the way they used to.
The disease might hide the person underneath, but there’s still a person in there who needs your love and attention.” - Jamie Calandriello
The holy town of Ambaji witnessed a spiritually significant day on Sunday as His Holiness Siri Rajrajeshwar Guruji, head of the International Siddhashram Shakti Centre, London, performed the Dhwaja ritual at the historic Ambaji Temple in Gujarat, one of the most revered Shakti Peeths of India.
Guruji, who travelled especially from London to be part of the festivities, offered prayers to Goddess Amba and hoisted the sacred flag, a symbol of divine strength, victory, and eternal devotion. Speaking about the ritual, he reminded devotees that the dhwaja inspires courage, faith, and a constant remembrance of the divine in everyday life.
Adding to the spiritual significance of the day, Guruji also personally served Bhandara (community meal) to devotees gathered at the temple premises.