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Bipasha Basu: I try to shock my body by doing different kinds of workout every day

Bipasha Basu is a fitness freak. She is one of the actresses who follow fitness regimes strictly. Speaking about her fitness mantra, she said to a leading Indian daily, "It is finally discipline that keeps you fit. Any shortcut that anyone wants to take will never work. It has to become your lifestyle. I preach the philosophy of ‘love yourself’. I believe we need to give love to our body, mind, and soul equally. I give my body that much respect. That’s what I have always followed."

Adding further, she said, "Like every human being, I have my difficult phases, more so because I am a foodie and sometimes, I indulge a lot. Then I have to work hard to get back into the shape that I want to maintain. I want to be the best version of my own self. I have to challenge myself a little more because of the fact that my body is used to a certain kind of training for a very long time since 2005 to be precise."


Talking about her diverse types of workouts, she said, "That’s why the results will always be slow in that case. I try to shock my body by doing different kinds of workout every day. There is no one particular routine that I follow. It’s a mix of functional training, cardiovascular activities, Pilates, yoga, and dancing. The key is to keep a crazy mix of things going on so that my body doesn’t get used to one thing and it shows results."

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Trump slams George Clooney's French citizenship, minister raises concerns

An official decree confirmed George Clooney, his wife Amal Alamuddin Clooney and their two children had become French citizens

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Trump slams George Clooney's French citizenship, minister raises concerns

Highlights

  • US president Donald Trump criticises George Clooney becoming French citizen, calling actor one of "worst political prognosticators of all time".
  • Junior French minister Marie-Pierre Vedrenne questions double standards as Clooney granted citizenship despite admitting poor French after 400 lessons.
  • Decision comes ahead of tougher language requirements from January (1).

US president Donald Trump piled on criticism Wednesday of a decision to grant Hollywood superstar George Clooney French citizenship after a junior government official in Paris labelled the move a "double standard".

An official decree confirmed that the 64-year-old Oscar winner, his wife Amal Alamuddin Clooney and their two children had become French citizens, sparking controversy just ahead of language requirements being toughened for everyone else under new immigration rules from January (1).

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