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'Skipping Sikh' Rajinder Singh proves it’s never too late to move
Fitness

'Skipping Sikh' Rajinder Singh proves it’s never too late to move

As south Asians remain among the UK’s least active groups, the 77-year-old fitness icon is inspiring his community to get moving.

Kefir: The probiotic drink transformed my gut health in a month
Health

Kefir: The probiotic drink transformed my gut health in a month

Naga Munchetty urges women to prioritise their health
Health

Naga Munchetty urges women to prioritise their health

'Presenting with pain symptoms not a sign of weakness'

Fauja Singh
Comment

What Fauja Singh taught me

Vaisakhi events
UK

UK cities to host Vaisakhi events

This year’s festivities are especially meaningful, marking five years since the Covid pandemic disrupted events and gatherings, including Vaisakhi.

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