Skip to content
Search

Latest Stories

Advice I would give to my younger self

Advice I would give to my younger self

Social media users reveal some key life lessons

What advice would you give your younger self? That is a question th­at Eastern Eye posed to social med­ia users around the world and the replies were not just enlightening, but also had plenty of motivational words for those who are going through a difficult time right now.


The replies showed that no negative feeling or situation is final, and the bright light of hope is always there even during the most difficult times. So, with that in mind, Eastern Eye selected some of the best replies from Twitter users, who gave their younger selves some key life advice and ones that can help those who need it now.

@mahwashajaz_: Listen to your inner voice more.

@Abhay10745689: Enjoy the little things!

@Bisma_s1996: Never depend on anyone for doing your job for you.

@BrokeNabob: Keep taking advice and mentoring from seniors and people around.

@ChannDiKudi__: Please don’t lose hope. You are really strong!

@ChilllFariha: Never lose patience in any difficult situation. Try to find out solutions for the problems rather than crying or being worried about it.

@DhillonS4m: Don’t sit around feeling sorry for yourself. Be the change you want to see in your future and don’t worry about mistakes you make on the way because the lessons learnt from them will shape your future for the better.

@DikshaSolanki04: Never lose hope. Don’t give up. Have confidence in yourself.

@Fatima_Mallik: Dear younger self, I wish you wouldn’t have given up on things, before even trying!

@Fijiana80: Learn to manage your time. Time wasted is life wasted!

@GurneelSingh11: Be true to yourself because hidden within you there is a most loyalist friend, mentor, and true guider. Before trusting anyone else, just give it a try yourself for

successful results. This is the advice which I have taken and now I am a confident person.

@Hassan_raza47: Be consistent and never give up.

@IJigneshBhagat: Choose your friends and life partner wisely.

@JayaM61785711: Life will not get better afterwards too with money, position or relations. Start enjoying every moment and make memories.

@John_E_Vogel: The greatest regrets you’ll have are the things you never tried, not of the things you’ve tried and failed.

@Krishi4747: Two things: Every single moment, you are running out of time to do the stuff you really want to do, stop thinking so much, and just do it. Happiness and success are two different things.

iStock 641645848

@Linda08441417: Listen to mum. She knows best!

@mitalidpatel: Live life and stop worrying about the unknown. The only thing you’re doing is stressing yourself out and stopping yourself from having fun. Life is great, enjoy it.

@N2IT8: Concentrate on your studies (boys can wait). Have fun with your local friends. Some of them will be with you always, so build good memories while you can.

@NabilaKhawaja: Study hard, be yourself, have fun and listen to your parents. A casual relationship is fine but don’t get so involved that you allow the other person to abuse you. Run before you regret it. Nothing is permanent, so be happy, be kind and be the change.

@_presh_p: Stay focused on the priorities and each time the priorities change, you meet a new version of yourself. Embrace that change wholeheartedly.

@QueSeraSera___x: No one has a perfect life. You just need to make the best of what you have.

@qurrat04: Prioritise yourself, spend money, go travel and make memories. Work to live, not live to work. Feel alive.

@Rakshipriya: Don’t rush things too much. Learn to go with the flow because ultimately time is the master!

@realheena121: Be kinder to yourself. Always know your worth. The world is bigger than you think it is and worries aren’t as important as we think they are, so just be you. Don’t worry if you look or feel different from most other people.

@reyanshi_22_am: Don’t attach your heart a little too soon!

@RP86430186: Do what you feel is right for you!

@SaiRat_Smitty_: Don’t ever waste your time for the things that will not matter ahead in your life! Focus on yourself and your goals. They’ll make you and your future self!

@sanyya: Everyone is going to have an opinion, but not everyone’s opinion matters.

@SGS_California: Know that you are worthy. Don’t undervalue yourself.

@ShreyaFangirl: Valuing people more than yourself is the biggest mistake you can make.

@Shu7e: Don’t worry about what others are doing and what you should be doing. Things will fall into place when it’s right for you.

@sky_and_sunshin: It’s ok to fail. It’s ok to cut toxic family out of your life and draw boundaries.

@smartmouth_mama: The first time someone shows you they don’t care, believe them. Actions are always louder than words.

@sri2912: You don’t need any validation from anyone! You are going to do things great and things that you like.

@Tanishaa_DRDZ: Don’t be worried about the future; life has all the good things for you.

@ThatObscurePoet: Don’t believe teachers are always right. Be aware that bullies are deflecting their own insecurities and personal issues. Value the people in your life because you never know when they’ll be gone. Appreciate education as an opportunity.

@Unni1511: Build up your confid­e­nce from your setbacks and failures.

@x_lostsoul_xx: Do what makes you happy. Don’t worry about what people are going to say.

More For You

menstruation

The findings come from a UK survey of more than 12,000 women

iStock

Heavier bleeding and iron loss linked to long Covid in women, study finds

Highlights:

  • Survey of more than 12,000 UK women finds heavier, longer periods linked to long Covid
  • Symptom severity rises and falls across the menstrual cycle, worsening during periods
  • Tests reveal inflammation in womb lining and hormonal changes, but no damage to ovaries
  • Iron deficiency risk may exacerbate fatigue, dizziness and other common long Covid symptoms

Study highlights link between long Covid and menstrual changes

Women with long Covid are more likely to experience longer and heavier periods, putting them at increased risk of iron deficiency, researchers have found. The findings come from a UK survey of more than 12,000 women, which also showed that the severity of long Covid symptoms fluctuated across the menstrual cycle and often worsened during menstruation.

Findings from UK survey

Between March and May 2021, 12,187 women completed an online survey. Of these, more than 1,000 had long Covid, over 1,700 had recovered from the virus, and 9,400 had never tested positive. The study revealed that women with long Covid reported heavier and longer periods, as well as more frequent bleeding between cycles, compared with other groups.

Keep ReadingShow less
World Curry Festival 2025

The discovery coincides with Bradford’s City of Culture celebrations

World Curry Festival

Bradford’s first curry house traced back to 1942 ahead of World Curry Festival

Highlights:

  • Research for the World Curry Festival uncovered evidence of a curry house in Bradford in 1942.
  • Cafe Nasim, later called The Bengal Restaurant, is thought to be the city’s first.
  • The discovery coincides with Bradford’s City of Culture celebrations.
  • Festival events will include theatre, lectures, and a street food market.

Historic discovery in Bradford’s food heritage

Bradford’s claim as the curry capital of Britain has gained new historical depth. Organisers of the World Curry Festival have uncovered evidence that the city’s first curry house opened in 1942.

Documents revealed that Cafe Nasim, later renamed The Bengal Restaurant, once stood on the site of the current Kashmir Restaurant on Morley Street. Researcher David Pendleton identified an advert for the cafe in the Yorkshire Observer dated December 1942, describing it as “Bradford’s First Indian Restaurant”.

Keep ReadingShow less
​Dilemmas of dating in a digital world

We are living faster than ever before

AMG

​Dilemmas of dating in a digital world

Shiveena Haque

Finding romance today feels like trying to align stars in a night sky that refuses to stay still

When was the last time you stumbled into a conversation that made your heart skip? Or exchanged a sweet beginning to a love story - organically, without the buffer of screens, swipes, or curated profiles? In 2025, those moments feel rarer, swallowed up by the quickening pace of life.

Keep ReadingShow less
sugary drinks and ice cream

Researchers from the UK and US analysed data from American households between 2004 and 2019

iStock

Global warming may drive higher consumption of sugary drinks and ice cream, study warns

Highlights:

  • Hotter days linked to greater intake of sugary drinks and frozen desserts
  • Lower-income households most affected, research finds
  • Climate change could worsen health risks linked to sugar consumption
  • Study based on 15 years of US household food purchasing data

Sugary consumption rising with heat

People are more likely to consume sugary drinks and ice cream on warmer days, particularly in lower-income households, according to new research. The study warns that climate change could intensify this trend, adding to health risks as global temperatures continue to rise.

Sugar consumption is a major contributor to obesity, diabetes, and cardiovascular disease, and has surged worldwide in recent decades. The findings, published in Nature Climate Change, suggest that rising heat could be nudging more people towards high-sugar products such as soda, juice and ice cream.

Keep ReadingShow less
Camellia Panjabi's cookbook elevates
vegetables from sides to stars

Camellia Panjabi (Photo: Ursula Sierek)

Camellia Panjabi's cookbook elevates vegetables from sides to stars

RESTAURATEUR and writer Camellia Panjabi puts the spotlight on vegetables in her new book, as she said they were never given the status of a “hero” in the way fish, chicken or prawns are.

Panjabi’s Vegetables: The Indian Way features more than 120 recipes, with notes on nutrition, Ayurvedic insights and cooking methods that support digestion.

Keep ReadingShow less