Sukh Kaur: Flirting, falling in love and fun ways to find a perfect match
Eastern Eye caught up with the relationship expert to discuss different aspects of dating, unique Jenga-inspired events and her top tips for singletons
By Asjad NazirOct 14, 2023
DATING apps may provide more options for single people than ever before, but many have been left frustrated with swiping across to find a life partner.
Being unsatisfied with apps led Sukh Kaur towards setting up her company Some Single Thing. The British entrepreneur organises unique events for singles looking to meet someone special and offers professional coaching for those who need it.
Eastern Eye caught up with the relationship expert to discuss different aspects of dating, unique Jenga-inspired events and her top tips for singletons. She also spoke about the importance of staying in the moment, the secret of making a connection, flirting and confidence.
What made you go from getting dating app fatigue to setting up a matchmaking company?
Conversations on dating apps were always lacklustre. There was a lot of ghosting and I couldn’t really find anyone who wanted to make a genuine connection. I thought that there must be a place where like-minded genuine singles want to connect. I couldn’t find a company I resonated with and decided to create my own.
What made you want to organise dating events?
After hosting my firs- ever event in Birmingham, I could see the advantages of bringing singles together in a room. The energy was amazing. I could see people exchanging numbers with each other. This made me want to bring more like-minded singles together. Post lockdown, singles are still struggling to get out, so my events are somewhere they can connect, make friends and find potential partners. I love it when I see people connecting.
What was the thought process behind your Jenga-inspired dating events?
Speed-dating events are great to bring people together, but they only give you a few minutes to connect. And many were getting bored of asking the same generic questions. That is when I realised the need to incorporate something fun at the table. Along came Jenga. Because a good relationship is built on strong foundations, right?
Tell us about the Jenga dating events?
Jenga speed dating is a fun quirky way to work together as a team. You pull out a block and there is an icebreaker question you can ask your date. The thought provoking questions enable you to learn more about your date. No questions are ever the same, so you’re always learning and most importantly having fun.
Could you tell us about the process of coaching singles?
I work with singles to navigate dating more effectively to meet quality singles, attract a partner they desire and enjoy the dating journey. Singles have become so stuck in their ways with their preconceived ideas and checklists that many are just not present when dating. This is what causes dating fatigue and makes singles want to quit altogether. I work with singles to shake up their dating plan and assist them in all aspects of dating, including understanding what really aligns with them.
You also share advice on aspects like flirting, body language and confidence. What top tip would you give singles?
My top tips would be to throw out the checklist, be present and just have fun. Dating is all about just thinking ‘am I having fun with this person’ and ‘would l like to meet them again’. Honestly, the more you’re relaxed and present with your date, the more you can gauge if there is potential for something more. Don’t think about marriage straight away or get your hopes up too soon. Instead, stay present and in the moment. Try it – it’s way more fun.
What is the secret of making a connection at dating events where you have limited time?
Make sure you are dressed to look confident but comfortable. After all, first impressions count. Have good icebreaker questions ready, so conversations can be varied as and when you speak to different singles. Swap standard questions like ‘what are your hobbies and where are you from’, for expansive ones like ‘how would your family and friends describe you’. The answers will give you an opportunity to delve deeper into conversations.
Are there any flirting tips you have?
I love this topic. Flirting is all about making someone feel fabulous in your presence. You want to make them feel special in that moment you are together. So simply pay them a compliment. This could be an accessory they are wearing or even a piece of clothing. Ask them what the story is behind it or where they got it from. It’s a great way to begin a conversation with them. Try it out.
What advice would you give those who are not confident talking to people?
Dating is only a fraction of your life and shouldn’t define you. If you’re not confident in dating, I would encourage you to build your confidence in doing things you enjoy.
If you enjoy cooking, take up a cookery class. This is a great way to put yourself in a comfortable setting with strangers and talking to them. Classes are a great way to meet new people and make new social connections.
By doing this, not only do you expand your social circle, you also increase your confidence with strangers. When your confidence becomes natural in your day to day life, dating will become that little bit more comfortable too.
What advice would you give single mothers and fathers?
Many single parents struggle to date and find a partner. I understand it can be deflating, but I would say flip your mindset. If someone says they aren’t interested because you have children, that’s their problem and not yours. You’re a proud parent and nothing is going to change that. Keep going, keep dating. Mix with other singles in different social groups. This helps to expand your social circles and introduce you to new people.
What about those who are older and looking for love?
The most common issue I have found with older singles is that they have a checklist of what they are looking for. What we need to remember is as we age, we evolve. What was right for us in our 20s may not be the same when older. This is the same when searching for a partner. So, ditch the list, be more realistic with your expectations and more open to dating different kinds of people. You may find you align or find a different type of person attractive.
What advice would you give those going on dates with a new person?
Simply have fun. Pre-date jitters are common, but the main thing to remember is that your date will be nervous too. Make sure you concentrate on having a fun date and getting to know them a little more. This takes the pressure away from calling it a ‘date’. At the end, think about if you had fun and if you would just like to see them again. Fingers crossed; you will be planning for a second date.
What inspires you as a dating coach and event organiser for single people?
I’m a natural cheerleader. It feels rewarding giving singles in my community a safe space to be open about how they feel about dating, but also give them a platform to meet singles in a fun environment too. That’s what inspires me to keep moving forward to support as many singles as I can. I’m always rooting for them all to find love.
The Shree Kunj Bihari Vrindavan (UK) Temple has officially launched its project to establish a grand home for Shree Banke Bihari in London.
The inaugural event, held in Harrow from 4 pm, featured devotional chants, the Deep Pragtya ceremony, and a presentation outlining the temple’s vision. Speaking at the gathering, Shalini Bhargava described the planned temple as “a spiritual home promoting bhakti, unity and seva for generations to come.”
Several dignitaries were honoured at the ceremony, including Cllr Anjana Patel, Mayor of Harrow; Anuradha Pandey, Hindi and Cultural Attaché at the High Commission of India; Kamakshi Jani of the Royal Navy; Councillors Janet Mote, Nitin Parikh and Mina Parmar; Krishnaben Pujara, Chairperson of ALL UK; and Truptiben Patel, President of the Hindu Forum of Britain.
Organisers said the launch marks the beginning of a new spiritual and cultural hub for London’s Hindu community, offering a centre for devotion, learning and community service.
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Martin Dickie has announced his departure from BrewDog and the alcohol industry.
He co-founded the Ellon-based brewer with James Watt in 2007.
Dickie cited family time and personal reasons for his exit.
His departure follows recent bar closures as part of a company restructuring.
BrewDog confirmed no further leadership changes will follow.
BrewDog co-founder Martin Dickie has announced he is leaving the Scottish brewer and the wider alcohol industry for “personal reasons.” Dickie, who founded the Ellon-based business with James Watt in 2007, said he wanted to spend more time with his family after more than two decades in brewing and distilling.
Early beginnings
Dickie and Watt launched BrewDog at the age of 24, starting from a garage in Fraserburgh and selling hand-filled bottles from a van at local markets. The company grew rapidly to become one of the UK’s best-known craft brewers.
Leadership changes
James Watt stepped down as chief executive last year after 17 years in the role, moving into a non-executive position as “captain and co-founder.” Dickie’s exit marks another major shift in the company’s founding leadership.
Dickie’s statement
“Leaving BrewDog isn’t easy, but I’m ready to spend less time travelling and spend some more time at home with my young family,” Dickie said. He added: “It has been an honour to have worked with incredible, like-minded colleagues who live in a world of flavour and experimentation. In James Taylor and Lauren Carrol, BrewDog is in very strong hands and I will always remain a massive fan.”
Company response
BrewDog chief executive James Taylor praised Dickie’s contribution, highlighting his focus on product quality, workplace safety, sustainable supplier relationships, and new product development. “Martin’s contributions to BrewDog have been immeasurable,” Taylor said. “His creativity, passion, and relentless drive have shaped our company over the years and inspired countless others in the industry.”
Recent challenges
The announcement comes a month after BrewDog closed ten of its bars, including its flagship Aberdeen Gallowgate site and a Dundee outlet, citing commercial unviability. The company stressed that Dickie’s departure will not result in further leadership changes.
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Williams explained that her weight challenges began after the birth of her first daughter
Serena Williams reveals she has lost more than 31lbs using a GLP-1 medication
The tennis legend says the treatment enhanced her existing healthy lifestyle
She stresses that weight loss should not change self-image or self-confidence
Serena Williams has revealed she has lost more than 31lbs after turning to a weight-loss medication, saying the treatment has transformed both her body and her mindset.
The 23-time Grand Slam champion, 43, told PEOPLE that using a GLP-1 medication — a type of injection that works by regulating appetite — has helped enhance the healthy lifestyle she already maintained through diet and exercise.
“I feel great,” Williams said. “I feel really good and healthy. I feel light physically and light mentally.”
Postpartum struggles
Williams explained that her weight challenges began after the birth of her first daughter, Alexis Olympia, in 2017. Despite training intensively and eating healthily, she found it difficult to return to her preferred weight.
“I never was able to get to the weight I needed to be, no matter what I did, no matter how much I trained,” she admitted. “It was frustrating to work so hard and not see results.”
She experienced the same plateau after giving birth to her second daughter, Adira River, in 2023. Although she initially shed weight quickly, progress soon stalled. “I never lost another pound,” she recalled.
Turning to treatment
Determined to try a new approach, Williams consulted doctors through Ro, a direct-to-patient healthcare company, and began a GLP-1 course once she had finished breastfeeding. The medication, also known as a glucagon-like peptide-1 receptor agonist, is commonly marketed under brand names such as Ozempic and Mounjaro.
“I did a lot of research before I started,” she explained. “I wanted to know if it was a shortcut or if it could really help me. In the end, it felt like the right decision.”
Williams, who is now a patient ambassador for Ro, said the injections made a noticeable difference. “I lost over 31 pounds and was really excited about that weight loss.”
Feeling better than ever
The Olympic gold medallist says she now feels stronger and more energetic.
“I can do more. I’m more active. My joints don’t hurt as much. Even simple things like moving around are easier. I feel like I have a lot more energy.”
She emphasised that GLP-1 was not a substitute for discipline but a way to support her existing healthy habits. “GLP-1 helped me enhance everything I was already doing — eating healthy and working out, whether as a professional athlete or just at the gym every day.”
Confidence and body positivity
Despite her transformation, Williams stressed that her self-confidence has never depended on her size.
“Weight loss should never really change your self-image,” she said. “Women are judged about their bodies at any size, and I’m no stranger to that. I’ve always loved myself at every stage. The difference was that my body didn’t feel good carrying that extra weight after having children.”
She added that she encourages her daughters to embrace body confidence too. “It’s important to teach them to be confident at any size, just as I try to be. Looking back, whether I was smaller or heavier, I always felt confident — and I looked great too.”
Looking ahead
Williams says she plans to continue with the weekly GLP-1 injections as needed, alongside training for a half marathon. The gym remains her “favourite place to be” — and she intends to keep sharing her workouts with fans online.
Olivia Dunne starred in a viral bubble bath shoot for a new Fanatics series.
The 2025 Sports Illustrated Swimsuit cover model revealed the not-so-glamorous side of filming.
Her TikTok showing behind-the-scenes chaos has gained over 700,000 views.
Fans and family flooded the comments with jokes and questions.
Fanatics partnership and viral moment
Retired gymnast and 2025 SI Swimsuit cover star Olivia Dunne has gone viral again, this time thanks to an unusual shoot for Fanatics.
The brand announced its new digital series, Explained by Livvy Dunne, where the influencer takes on complex topics in a playful style. The launch video showed Dunne in a bubble bath—similar in style to Margot Robbie’s cameo in The Big Short—but with a twist: the tub was set up in the middle of a football field.
On Tuesday, Dunne gave fans a behind-the-scenes look at the shoot on TikTok. The clip, which has already attracted more than 700,000 views, showed her sitting in the bath for hours while production staff worked around her to keep her covered with bubbles.
“I sat there for 3 hours😭 @Fanatics #fanatics #football #sports #rosebowl #sportsbetting,” she wrote in the caption.
The video was set to the viral “Jet2 Advert” soundtrack, often used to highlight chaotic twists during seemingly relaxing moments.
Fan and family reactions
The post quickly filled with light-hearted comments. Her sister Julz joked: “I can feel the bath water comments from miles away,” to which Dunne replied, “2021 all over again.”
Others joined in with their own humour, including:
“Did they warm the water up at least?”
“And my mom said bubble technician was a job with no future.”
“Football and bubble baths are the best things in life.”
Fanatics Betting and Gaming’s Chief Marketing Officer, Selena Kalvaria, said:
“As a disruptor brand, Fanatics Sportsbook is rewriting the category playbook. By working with a cultural force like Livvy, we’re telling our story in a way that expands our reach with existing betting audiences—and speaks to new ones, too.”
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Bhaktivedanta Manor hosts grand Janmashtami festival amid record crowds
Tens of thousands of devotees gathered at Bhaktivedanta Manor, Watford over the weekend for the annual Sri Krishna Janmashtami festival, one of the most important dates in the Hindu calendar.
The celebrations began on Saturday (16) and continued throughout Sunday (17) , with organisers estimating that more than 50,000 visitors attended across the two days. The programme included darshan of Sri Sri Radha-Gokulananda, devotional singing, thought-provoking dramas, dance performances, exhibitions, and talks. Visitors also enjoyed a vibrant festival bazaar, a food court offering Indian delicacies, children’s activities, and free vegetarian meals (prasadam) served throughout the day.
Bhaktivedanta Manor hosts grand Janmashtami festival amid record crowds
At the New Gokul Farm, devotees had the chance to feed and worship cows and oxen, while young people engaged with the Pandava Sena youth group. The popular Radharani Café served freshly prepared dishes, and the Farm Shop offered organic produce grown on site. Special shuttle bus and park-and-ride services ensured smooth access for visitors from Stanmore and Harrow & Wealdstone stations.
Saturday’s celebrations were briefly disrupted when an administrative error led to more tickets being released than the temple site could safely accommodate. This forced organisers to cancel entry between 3pm and 4pm and caused traffic congestion in the area.
In a statement, the temple apologised for the “serious and regrettable mistake” and assured devotees that stronger safeguards are being introduced to prevent a repeat.
Bhaktivedanta Manor hosts grand Janmashtami festival amid record crowds
Temple President Her Grace Visakha Dasi reflected that “Janmashtami 2025 at Bhaktivedanta Manor was unique. Alongside devotional exhibits, powerful dramas, insightful talks, and delicious prasadam, we also got an unexpected glimpse of how extraordinarily popular the Manor is. Due to an administrative error, too many free tickets were released, which led to traffic jams. We won’t let that happen again, but it showed us that we may need more days to allow eager pilgrims to celebrate Janmashtami with us.”
The festival was supported by more than 1,000 volunteers, who dedicated countless hours to ensure the event’s success. Despite Saturday’s disruption, Sunday’s programme ran smoothly and was described by many attendees as “an atmosphere saturated with bhakti and optimism.”
Bhaktivedanta Manor hosts grand Janmashtami festival amid record crowds
Distinguished guests included the Indian High Commissioner Mr. Vikram Doraiswamy and the Chief Constable of Hertfordshire, Andy Prophet, who joined devotees in marking the occasion.
Bhaktivedanta Manor, donated by Beatles star George Harrison in 1973, is now one of Europe’s most significant Hindu temples, attracting worshippers from across the UK and beyond.