Content creator Shreyaa Kapoor on a cash-saving mission
The financial advisor highlights common money mistakes people make and the importance of females to be financially independent.
By Asjad NazirJun 14, 2024
GROWING up in an environment where financial discussions were commonplace, combined with her outstanding academic success, first connected Shreyaa Kapoor to a finance-focused career.
That natural inclination towards numbers and analysis further nurtured her interest in understanding economic dynamics and investment strategies. This has led towards a successful career and making an impact as a finance content creator with over 660,000 Instagram followers.
Eastern Eye caught up with the finance whizz to talk about her journey and money saving tips. She also highlighted common money mistakes people make, the importance of females to be financially independent, tips for entrepreneurs and advice for those feeling overwhelmed.
What first connected you to choose a finance-focused career?
My initial connection to a finance-focused career was multifaceted. Achieving an all India rank of 51 in one of Delhi University's esteemed colleges instilled a deep sense of confidence and curiosity about the financial landscape. This academic success, coupled with a natural inclination towards numbers and analysis, laid the foundation for my finance passion. Additionally, growing up in an environment where financial discussions were commonplace guided me towards pursuing a career in finance.
What led towards you becoming a finance-based content creator?
I transitioned to finance-based content creation to leverage my expertise in finance and consultancy to provide accessible financial education. I saw an opportunity to bridge the gap between complex financial concepts and everyday understanding by creating content that democratises financial literacy for a broad audience.
What has the experience of creating money saving reels been like?
Creating money-saving reels has been enriching yet challenging. It allows me to make financial education engaging and accessible through bite-sized, entertaining content. Seeing these reels resonate with millions and spark conversations about personal finance is incredibly rewarding. Their viral success reinforces the power of creativity and relatability in driving financial empowerment.
How do you find the various money saving ideas?
I find money-saving ideas through a combination of research, using my finance expertise, engaging with the community, following trends, and soliciting audience feedback. The goal is to provide practical, relevant strategies that empower smart financial decisions.
With the cost of living rising rapidly, how important is it to be financially aware?
During times of rising costs and economic uncertainty, financial awareness is crucial. It enables people to navigate challenges effectively, make informed money decisions, and build resilience. Understanding concepts like budgeting, saving, and debt management empowers individuals to better manage their finances and position themselves for long-term success.
What top money saving tips would you give?
Top money-saving tips I would recommend includes creating and sticking to a realistic budget. Prioritise needs over wants and avoid impulse buys. Research and compare prices for major purchases. Utilise discounts, coupons, and loyalty programs. Minimise unnecessary expenses like dining out or subscriptions. Negotiate bills, refinance loans and renegotiate contracts.
What are some of the common mistakes people make when it comes to money management?
Common mistakes people make when it comes to money management include overspending and living beyond their means. Also not saving for emergencies/goals, neglecting investing/retirement planning and ignoring debt or accruing high-interest debt. Not seeking financial advice when needed, falling victim to lifestyle inflation, and failing to track expenses/spending habits are some common errors that can be avoided.
Is there a secret to becoming successful in business?
The secret of success in business lies in a combination of factors, including hard work, resilience, adaptability, and a passion for what you do. While there is no one size-fits-all formula, successful entrepreneurs often possess a growth mindset, a willingness to learn from failure, and the ability to adapt to changing market conditions.
What other advice would you give?
Building a strong network of mentors, collaborators, and supporters can provide valuable guidance, resources, and opportunities for growth. Ultimately, success in business requires a vision, disciplined execution, and a commitment to continuous improvement and innovation.
What advice would you give those having money problems, who feel overwhelmed?
For those overwhelmed by money problems, seek help from financial professionals. Create a realistic budget, prioritise expenses, and explore ways to increase income or reduce costs. Remember challenges are temporary - persevere, stay determined, and don’t hesitate to get support when needed.
How important is it for women to be financially independent?
Financial independence is crucial for women, providing autonomy, security and empowerment. It allows them to pursue goals without relying on others financially. This fosters self-confidence, resilience and helps break free from gender-based financial disparities. Financial independence gives women resources to navigate challenges, seize opportunities and achieve their full potential.
What are your future career plans?
Moving forward, I plan to continue innovating and expanding my reach in finance content creation. My goals are to develop initiatives that further democratise financial knowledge, collaborate to increase impact, and advocate for greater financial inclusion and equity, especially for underserved communities. Ultimately, I aim to inspire and empower others toward financial freedom and success.
What inspires you?
I’m inspired by the impact of empowering others through financial literacy, the constant innovation in finance, and the positive engagement from my audience. I also draw inspiration from trailblazers pushing boundaries and driving change. Ultimately, I’m motivated by the opportunity to make a meaningful difference and leave a lasting legacy of empowerment.
THE Jain community in London came together for a historic celebration, honouring five teenagers who successfully completed the eight-day Athai Tap fast, one of the most respected spiritual practices in Jainism.
The children – Moksh Shah, Labdhi Mehta, Mithil Shah, Svara Gandhi, and Dylan Shah – each from different families, were recognised for their discipline, devotion, and inner strength. Athai Tap involves abstaining from food for eight continuous days, a test of both body and spirit, undertaken as a way of seeking spiritual progress and self-control, according to a statement.
More than 300 members of the community gathered at the Potters Bar Derasar to mark the milestone earlier this month. The event began with the teenagers arriving in a limousine before walking down a red carpet, where they were greeted with cheers, blessings, and warm embraces.
The programme reflected the joy and unity of the occasion. Mothers of the tapasvis performed a graceful welcome dance, siblings gave heartfelt and creative introductions, while fathers joined together in a lively stage act. Devotional Jain songs were played, before the celebration concluded with a spirited Raas Garba dance that saw people of all ages joining in with colour and energy.
For many in attendance, the event was more than a celebration of fasting. It was a reminder of the strength of faith, the value of cultural roots, and the inspiration that young people can provide when they commit to tradition and spirituality, the statement added.
Attendees described the event as a proud moment for London’s Jain community.
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Enninful also gave his view on a recent American Eagle campaign featuring actress Sydney Sweeney
Former British Vogue editor-in-chief Edward Enninful says “anti-woke” rhetoric is influencing fashion.
He warns the industry is reverting to European and super-thin beauty standards.
Enninful has launched a new inclusive media venture, EE72, with Julia Roberts on its debut cover.
He dismisses rumours of a fallout with Anna Wintour, saying she supported his departure from Vogue.
He also commented on recent advertising controversies, including Sydney Sweeney’s American Eagle campaign.
Fashion industry ‘in flux’
Edward Enninful, the former editor-in-chief of British Vogue, has warned that fashion risks going backwards on diversity, with super-thin and European looks once again dominating as the beauty norm.
Speaking on BBC Radio 4’s Radical with Amol Rajan during London Fashion Week, he said that “anti-woke” and anti-diversity sentiment was “having a moment.”
“I think we’re potentially going back to an industry that’s just sort of, ‘one type is the norm, being European is the norm, being super-thin is the norm’,” he said.
Launch of EE72
Enninful, who left British Vogue in 2023, has launched a new media platform called EE72, describing it as “inclusive.” Its first quarterly print edition highlights the beauty of women over 50 and features Julia Roberts, 57, on the cover.
The title takes its name from Enninful’s year of birth, 1972. He said he felt it was “the perfect time” to return to the industry, which he described as “in flux” and still facing “a lot of work to be done.”
Champion of diversity
Born in Ghana, Enninful came to London as an asylum seeker. He became fashion director of i-D magazine at 18 before being appointed as the first Black editor-in-chief of British Vogue. He used the role to champion broader representation, saying he wanted to reflect “the world we live in today.”
Asked if he believed an “anti-woke moment” was taking place, he agreed, saying: “Woke is a dirty word. We see what’s happening in the world politically. So anything that’s not deemed as normal or the norm is seen as wrong.”
Departure from Vogue
Enninful also addressed speculation about his relationship with Dame Anna Wintour, who is stepping down as editor-in-chief of American Vogue after 37 years.
He dismissed claims of a falling out, explaining: “When I took the job, I gave myself five years and I did six. Anna asked me to give them a year’s notice so they could find my replacement, who turned out to be Chioma Nnadi. So it was my decision to leave.”
He said Wintour had been “very supportive,” adding: “Anna and I, we text each other all the time. You’re going to see us together.”
Advertising controversy
Enninful also gave his view on a recent American Eagle campaign featuring actress Sydney Sweeney, where the strapline “Sydney Sweeney has great jeans” drew criticism.
Some suggested the wordplay implied a racially exclusive beauty standard, while others said the outrage was exaggerated. Enninful commented: “I thought people really read into it probably deeper than I would have… But then on the other hand, I guess if you have a blonde woman sitting there talking about her jeans, it will trigger some people.”
He concluded that the reaction reflected how “the population is quite divided.”
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The findings come from a UK survey of more than 12,000 women
Survey of more than 12,000 UK women finds heavier, longer periods linked to long Covid
Symptom severity rises and falls across the menstrual cycle, worsening during periods
Tests reveal inflammation in womb lining and hormonal changes, but no damage to ovaries
Iron deficiency risk may exacerbate fatigue, dizziness and other common long Covid symptoms
Study highlights link between long Covid and menstrual changes
Women with long Covid are more likely to experience longer and heavier periods, putting them at increased risk of iron deficiency, researchers have found. The findings come from a UK survey of more than 12,000 women, which also showed that the severity of long Covid symptoms fluctuated across the menstrual cycle and often worsened during menstruation.
Findings from UK survey
Between March and May 2021, 12,187 women completed an online survey. Of these, more than 1,000 had long Covid, over 1,700 had recovered from the virus, and 9,400 had never tested positive. The study revealed that women with long Covid reported heavier and longer periods, as well as more frequent bleeding between cycles, compared with other groups.
A follow-up survey with 54 women showed that symptoms worsened in the two days before and during menstruation, pointing to a strong link between hormonal changes and long Covid severity.
Biological markers and test results
Researchers also analysed blood samples from 10 women with long Covid. These tests showed excessive inflammation in the womb lining and elevated levels of the hormone dihydrotestosterone, both of which may drive heavier menstrual bleeding. Importantly, there was no evidence that long Covid damaged ovary function.
Risks of iron deficiency
Heavier periods increase the risk of iron deficiency, which is already common among women of child-bearing age. Symptoms of iron deficiency — such as fatigue, shortness of breath and dizziness — overlap with common long Covid complaints, leaving women particularly vulnerable.
Dr Jacqueline Maybin of the University of Edinburgh, who led the work, said the findings could pave the way for more tailored treatments for women. “Our hope is that this will allow us to develop really specific treatments for women with long Covid who are suffering with menstrual disturbance. It may also lead to female-specific treatments for long Covid itself.”
Global and national impact of long Covid
An estimated 400 million people worldwide are living with or recovering from long Covid. In England alone, nearly 2 million people self-report as having symptoms lasting more than four weeks after infection. More than 200 symptoms have been recorded, with the most common including fatigue, brain fog, breathing difficulties, digestive problems, headaches and changes to smell and taste.
Expert views on treatment potential
Dr Viki Male, a reproductive immunology specialist at Imperial College London, said the findings support a biological explanation for the link. “Inflammation in the uterus is associated with heavy menstrual bleeding, so this could be the link between long Covid and prolonged or heavy periods,” she explained. She added that anti-inflammatory drugs already used to treat heavy periods may also be effective for women experiencing this symptom as part of long Covid.
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The discovery coincides with Bradford’s City of Culture celebrations
Research for the World Curry Festival uncovered evidence of a curry house in Bradford in 1942.
Cafe Nasim, later called The Bengal Restaurant, is thought to be the city’s first.
The discovery coincides with Bradford’s City of Culture celebrations.
Festival events will include theatre, lectures, and a street food market.
Historic discovery in Bradford’s food heritage
Bradford’s claim as the curry capital of Britain has gained new historical depth. Organisers of the World Curry Festival have uncovered evidence that the city’s first curry house opened in 1942.
Documents revealed that Cafe Nasim, later renamed The Bengal Restaurant, once stood on the site of the current Kashmir Restaurant on Morley Street. Researcher David Pendleton identified an advert for the cafe in the Yorkshire Observer dated December 1942, describing it as “Bradford’s First Indian Restaurant”.
Festival organisers confirm findings
Festival founder Zulfi Karim said the discovery ended long-standing debate over which was Bradford’s first curry house. For years, different establishments had laid claim to the title, including restaurants from the 1950s and the Sweet Centre in 1964.
“This was during the Second World War, so it’s hard to imagine what ingredients they had access to with rationing,” Mr Karim said. “Even the current owner of Kashmir Restaurant thought it only went back to the 1950s.”
Bangladeshi roots of curry in Britain
Mr Karim highlighted the role of Bangladeshi immigrants in establishing Britain’s curry houses, noting that many early arrivals to the UK were former Navy workers. “That’s 80 years plus now since we’ve had a curry house in Bradford and that’s a huge story,” he added.
World Curry Festival 2025
The festival, first launched in Leeds in 2008, is being held in Bradford this year as part of the City of Culture 2025 celebrations. Running from 15–29 September, it will feature a mix of food, culture and performance.
Highlights include:
Theatre of Curry: A staged reading of Balti Kings (1999) by Sudha Bhuchar and Shaheen Khan, with curry served during the interval.
Supper club experiences.
Talks by Dr Amir Khan on nutrition and preserving authentic recipes.
Preserving the future of curry
Mr Karim stressed the importance of supporting the industry, which faces challenges due to a shortage of new talent.
“We need to keep it local, keep it authentic, and encourage people to enjoy it but also learn to cook at home,” he said.
Finding romance today feels like trying to align stars in a night sky that refuses to stay still
When was the last time you stumbled into a conversation that made your heart skip? Or exchanged a sweet beginning to a love story - organically, without the buffer of screens, swipes, or curated profiles? In 2025, those moments feel rarer, swallowed up by the quickening pace of life.
We are living faster than ever before. Cities hum with noise and neon, people race between commitments, and ambition seems to be the rhythm we all march to. In the process, the simple art of connection - eye contact, lingering conversations, the gentle patience of getting to know someone - feels like it is slipping through our fingers.
Whether you’re single, searching, or settled, the landscape is shifting. Some turn to apps for convenience; others look for love in cafés, gyms, workplaces or community spaces. But the challenge remains the same: how do we connect deeply in a world designed to move at lightning speed?
We’ve become fluent in productivity, in chasing careers, in cultivating polished identities. Yet are we forgetting how to be fluent in intimacy? When was the last time you sat across from someone and truly listened - without checking your phone, without planning the next step, without treating time like a currency to be spent?
It’s a strange paradox: we have more access to people than ever before, yet many feel more isolated. Fun is always available - dinners, drinks, nights out, fleeting encounters - but fulfilment is harder to grasp. Are we mistaking access for intimacy? Are we human, or are we slowly adapting into versions of ourselves stripped of those raw, humanistic qualities - vulnerability, patience, tenderness - that once defined love?
Perhaps we’ve grown comfortable with the fast exit. It’s easier to ghost than to explain. Easier to keep moving than to pause. But what does that cost us? What do we lose when romance becomes a checkbox on an already overstuffed to-do list?
The truth is - the heart doesn’t move at the pace of technology or ambition. It moves slowly, awkwardly, with a rhythm that resists acceleration. Maybe that’s the point. Love has always lived in the messy spaces - hesitant pauses, nervous laughter, words spoken without rehearsal.
So the real question for 2025 is not “Have we gone too far?” but “Can we afford to slow down?” Can we still allow ourselves the sweetness of beginnings - the chance encounters, the unplanned moments, the quiet courage to be open?
Because in the end, connection is not about speed or access—it’s about presence. In a world that won’t stop moving, choosing to be present might be the bravest act of love we have left.