World Test Championship: India all out for 296

If you’re looking for a way to stay active, meet new people, and embrace the vibrant culture of Bollywood all at once, then Bollywood Fitness Classes with Mevy in Highams Park could be exactly what you need. Running every Thursday throughout June—on the 5th, 12th, 19th, and 26th—these high-energy sessions combine the fun of dance with the benefits of a full-body workout, all within a supportive and women-only environment. Taking place at the conveniently located All Saints Church on Church Avenue, London E4 9QZ, these sessions are open to women of all ages and fitness levels.

These Bollywood-inspired dance classes are not your typical gym workout. Led by the charismatic and experienced instructor Mevy, each class fuses traditional and modern Bollywood dance moves with cardio and toning exercises, creating a unique fitness experience that feels more like a party than a workout. The use of upbeat Indian music makes the hour fly by, helping participants burn calories, improve coordination, and boost their mood—all while having fun.