Now with the temperature dropping, you may now have to worry about a seasonal genital concern.
A midwife has warned that the change in temperature can supposedly be problematic for your private parts and can cause a 'winter vagina' which can be bad news for your sex life.
Mary Burke, a former NHS midwife and senior clinical nurse previously shared the reasons why this happens, the Mirror reports.
She is quoted as saying, "Dry autumn and winter air depletes moisture from our bodies, leaving our skin dehydrated and cracked, and our sinuses parched."
She adds, "And while it’s an issue few will want to discuss openly, our vaginas can enter 'drought mode' during this time, too.
"When we spend a lot of time in air-conditioned rooms, or with the heating on, we’re living in air which carries very little moisture."
However, experts disagree. According to the NHS vaginal dryness is caused by a drop in estrogen levels and the weather outside has no effect on the vagina.
Agreeing, Dr Jen Gunter also reportedly said that vaginal dryness has nothing to do with the temperature outside, rather it’s caused by low estrogen levels, certain medications, and thrush, which is a yeast infection.
She reportedly said, “Vaginas function quite well in all seasons. The vagina maintains a steady temperature because it is inside your body and human body temperature only rises with the outside temperature when someone is suffering from heat stroke.”
However, vaginal dryness is reportedly a seriously debilitating condition and women cite that it can be embarrassing and make sex unbearably painful, thereby impacting sex life.
But fortunately, there are ways of treating this condition.
Information on the NHS website states that one should try self-help options first, such as lubricants or vaginal moisturisers, failing which one should book an appointment with the GP.
Midwife Mary suggests simple lifestyle changes like eating more green vegetables, avoiding the use of harsh soaps, exercising, avoiding stress, and purchasing a humidifier (to add moisture to the air) to effectively help manage this condition.
While vaginal dryness is reportedly a very common problem, it mostly affects women who are going through menopause or those who have already experienced menopause – the end of the menstrual cycle.
Other factors for experiencing vaginal dryness include some medicines, diabetes, breastfeeding, or childbirth.
While debunking a ‘summer vagina,’ in a previous report in Metro, Dr Gunter explains, “The vagina cannot dry out because of the heat. Vaginal dryness or the sensation of vaginal dryness (because those are two different things) can be the result of low estrogen, be a medication side effect, and even be from a yeast infection.”
Thus, just as hot temperature won’t dry out your vagina, cold weather won’t have an impact either, she said. So, beware, if you're experiencing vaginal dryness this winter, it could be due to factors besides the weather.
AN ASIAN writer has explained how his new book makes Britain’s imperial past “accessible, engaging and thought-provoking” for a younger audience.
Award-winning author and journalist Sathnam Sanghera’s new book, Journeys of Empire, explores empire through 10 journeys he described as being “extraordinary”. Sanghera said his book, published last month by Puffin UK, is “a way of helping children understand how Britain’s biggest story still shapes the world today.”
“We’re not taught this history very well,” he told Eastern Eye.
“The empire is morally complex – sometimes we were good, sometimes bad – so, how do you even begin talking about it? It’s also contentious. There are millions of us whose families were colonised, and millions whose families were the colonisers.”
Teachers cannot teach what they themselves were never taught, Sanghera pointed out.
“There are multiple layers to why British people are so bad at talking about this history. It touches on race, misogyny and geopolitics. It’s easier just not to talk about it.”
And , the cover of his book
Following the success of his bestselling children’s title Stolen History, Sanghera’s this latest work continues Sanghera’s mission to write for readers aged nine and above. With a focus on human experiences, Sanghera said he wanted show that history is not just a list of dates or conquests – it’s a tapestry of stories that connect people.
Born in Wolverhampton to Punjabi immigrant parents, he began school unable to speak English. Later he graduated with first-class honours in English language and literature from Christ’s College, Cambridge.
He has since built a career as a writer and journalist.
His memoir, The Boy with the Topknot, and his novel, Marriage Material, were both shortlisted for the Costa Book Awards. Empireland, Sanghera’s exploration of Britain’s colonial legacy, was longlisted for the Baillie Gifford Prize for Non- Fiction, named a Book of the Year at the 2022 National Book Awards, and inspired the Channel 4 documentary series Empire State of Mind.
His first children’s book, Stolen History, introduced young readers to the complex and often overlooked realities of empire. With Journeys of Empire, Sanghera aims to go further. “When I finally learned about the British empire, it changed how I saw myself, how I saw Britain, and how I saw India,” he said.
“It seemed obvious that you’d want to give this gift to young people – because your 40s is a bit late to be learning all this.”
Sanghera said the 10 journeys in the book take readers across continents and centuries, revealing both the ambition and the brutality of empire.
“The British empire covered a quarter of the world’s surface and a large portion of its population. It was seven times the size of the Roman empire,” he said.
Aiming to ensure diversity in both perspective and geography, Sanghera said he chose stories from various countries and different phases of the 400-year history.
Alongside India and Mahatma Gandhi, readers will learn about Guyana’s indentured labour system, Gertrude Bell’s adventures in Iraq, and the British invasion of Tibet led by Francis Younghusband.
“I wanted to highlight areas often left out of mainstream narratives,” the writer said. The stories are written with an accessible and honest tone, and with humour.
“Violence is a tricky area,” Sanghera said. “You can’t go into graphic detail, but you also shouldn’t whitewash it. The violence and racism of colonialism were intrinsic. “I tried to strike a balance - acknowledging the brutality without overwhelming young readers.”
Writing for children isn’t much different from writing for adults, Sanghera said.
“You still need engaging stories and to hold attention. The main thing is to avoid big words that might put them off.”
He pointed out how storytelling can counter the allure of digital screens.
“Kids are addicted to screens, and reading rates are falling globally. That’s disastrous for mental health, intellectual development, and politics,” he said.
“When you get news from screens, you’re in an echo chamber – you’re not being challenged or taught to think in a nuanced way.”
Sanghera’s hope is that stories of Journeys of Empire – from pirates to princes and explorers to rebels – will draw in young readers to a world of curiosity and reflection. He said, “The British empire is a complex story. Even the ‘good guys’ had flaws. That’s what makes it worth understanding.”
At the heart of his book is a message about complexity and contradiction. “The empire involved slavery and the abolition of slavery. It caused environmental destruction and inspired environmentalism. We live in a world that struggles with nuance, but that’s what makes us human,” Sanghera said.
“My hope is that readers – kids and adults – learn that opposite things can be true at the same time.”
After six years of writing about empire, Sanghera said he’s ready for a change. His next book will focus on the late pop star George Michael, due out in June next year.
“I thought George Michael would be a nice break from empire. But then I learned that his father came from Cyprus - which was under British rule. The reason he left Cyprus was because of the British. So, even George Michael’s story connects back to empire. You can’t escape it, wherever you go.”
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