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Indian Deepa Malik makes history with Paralympics shotput silver

India’s Deepa Malik on Monday (September 12) created history by becoming the first-ever woman from the country to win a medal at the Paralympics when she clinched a silver in the shotput F-53 event.

Malik’s best throw of 4.61m from her six attempts was enough to clinch the silver medal. Bahrain’s Fatema Nedham won the gold medal with her throw of 4.76m, while Dimitra Korokida of Greece bagged the bronze medal with a throw of 4.28m.


The mother of two and wife of an Army officer, Malik is a paraplegic after a spinal tumour made walking impossible for her 17 years ago.

The 46-year-old athlete has also won medals in swimming at international competitions. Malik holds the Asian record in javelin, and also bagged World Championships silver medals in shotput and discus in 2011.

Her silver is India’s third medal of the Rio Games after Mariyappan Thangavelu and Varun Singh Bhati won gold and bronze, respectively, in the men’s T42 high jump event.

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For almost five decades, Channi Singh OBE — founder and frontman of the pioneering bhangra band Alaap — has been regarded as one of the most influential figures in British Asian music. Credited with shaping the sound of modern bhangra and inspiring generations of musicians, the Punjabi music icon has built a career defined not only by talent but by discipline, curiosity, and an unwavering commitment to originality. Over the years, he has collaborated with legendary artists such as Asha Bhosle and Anuradha Paudwal, among others, and served as music director for Bollywood films including Yalgaar, Shaktiman, and Janasheen. He also achieved a number of pioneering ‘firsts’. From mainstream British TV to playing at prestigious venues globally Alaap performed where no other Asian band had done so before. The band also made history when UB40 invited them to share the stage at Birmingham City Football Club, and Channi’s work was later featured in Peter Gabriel’s WOMAD Talking Book series. Channi and his daughter Mona Singh also performed at 10 Downing Street.

As new artists navigate a rapidly changing music landscape, his journey offers timeless guidance. From understanding the business to protecting one’s artistic identity, his lessons highlight the essential qualities that turn early success into long-term sustainability. Reflecting on a lifetime in music, he shares insights that remain as relevant today as they were when he first stepped onto the stage in the 1970s.

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