By: Admin Super
Weight loss: whether you’ve got one stone to lose or a dozen, it’s no easy feat. There are plenty of fad diets. There are plenty of techniques. There are even plenty of ways to cheat (think liposuction), but at the end of the day it’s all about adjusting our daily habits. The only way to lose weight – permanently – is to change our relationship with food and drink. Easier said than done! But entirely possible. Here are three top tips to get you across the starting line. 1. Gourmet Menus Losing weight is hard no matter what. It’s harder still…
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