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Young scientist bats for cancer research in the lab and on the running track

A young scientist, whose life's ambition is to help in the fight to find a cure for cancer, stepped out of the laboratory and...

Prime Minister Modi accepts Virat Kohli’s fitness challenge

India prime minister Narendra Modi has accepted cricketer Virat Kohli's fitness challenge. “Challenge accepted!” wrote Modi on Twitter as response to Kohli’s tweet and added...
Alcohol

Alcohol might not be the worst thing to drink after a workout

The food that you eat after a workout is just as important to the one you consume before hitting the gym. And while many...
Snake Diet

Snake Diet, the latest fitness fad

If you have been on a weight loss mission for a while, then in all probability you'd have come across terms such as Paleo,...

Obesity is socially contagious, claims a new study

A person is more likely to be obese if he is surrounded by obese people, a new study has found. The study, conducted by the University...

‘High density city life is healthier and happier’

NEW research shows that urban living encourages exercise and socialising. Contrary to popular belief, busy city centres beat suburban living when it comes to human...

Call to curb junk food portions

ASIANS URGED TO EAT HEALTHILY AMID DISEASE CONCERNS by LAUREN CODLING   A GOVERNMENT crackdown on junk food could help lower the risks of heart disease and...

Over 20 million people in UK physically inactive

More than 20 million people in the UK are physically inactive, increasing their risk of heart disease and premature death, a new report warns. The...

‘Getting healthy starts in your mind’

By Asjad Nazir TODAY Aria Arora works as an employee in a government media company based in Germany and feels on top of the world,...

Midlife fitness cuts strokes

THE FITTER people are when they reach middle age, the less likely they are to suffer a later-in-life stroke, according to US re- search out...

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