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People can have better control over their blood sugar levels by changing the timing of when they eat and exercise, according to a study...
MORE Indians are becoming obese while the number of undernourished people in the country have declined, according to a report by the UN that...
Staying fit can help reduce the risk of getting lung and colorectal cancer, a new study has revealed. The study was led by researchers from...
A young scientist, whose life's ambition is to help in the fight to find a cure for cancer, stepped out of the laboratory and...
A person is more likely to be obese if he is surrounded by obese people, a new study has found. The study, conducted by the University...
India prime minister Narendra Modi has accepted cricketer Virat Kohli's fitness challenge. “Challenge accepted!” wrote Modi on Twitter as response to Kohli’s tweet and added...
Alcohol
The food that you eat after a workout is just as important to the one you consume before hitting the gym. And while many...
Snake Diet
If you have been on a weight loss mission for a while, then in all probability you'd have come across terms such as Paleo,...
ASIANS URGED TO EAT HEALTHILY AMID DISEASE CONCERNS by LAUREN CODLING   A GOVERNMENT crackdown on junk food could help lower the risks of heart disease and...
NEW research shows that urban living encourages exercise and socialising. Contrary to popular belief, busy city centres beat suburban living when it comes to human...

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